I get overwhelmed sometimes. Not in a debilitating way, just in a mind-racing, go read 20 books and a jillion web pages on the subject-kind of way. If my curiosity is piqued, out of boredom or fear or whatever, I’m a slave to information, detail and know-how. All consuming. I have to know more and get to the bottom of it.
Lately I’ve been puzzling over a few things. Small and big stuff. Whether I should be working in the field that I’m in, should I really be taking vitamin D?, the public’s perception of “fine dining” (Is it just another place to put food in their mouths? The idea of it and some of the pretensions are troubling to me…), how totally fine I felt after taking a little social media/computer break, general iffy-ness on the celebrity chef phenomenon and its effect in kitchens, WHY do I even use pinterest?, the enormity of this post and on and on.
When it all hits that crescendo of too much at once, I kind of panic in a quiet way. Unsure of what to do, I essentially do nothing. I read about the issue(s) at hand a bit more, take in more ideas, criticisms, strategies, opinions etc. Then when it’s time to move on to the next scheduled thing in my life, I feel ridiculous. The ratio of concern to productivity doesn’t match up and now I have to go to work or meet up with a friend. Without any answers. Feeling sorta shitty. What needs to happen at that point?
I make plans to dwell in the kitchen and do something, anything. It could be constructing a layer cake, it could be carrot sticks, doesn’t matter. It re-instills that feeling of capability, confidence and adaptability in the face of adversity and confusion. It’s doing something; not to take yourself away from the concern, but to pursue it in a different way. It’s mindful moving on and it brings me back into the light. New perspective, clarity and a meal.
This dish makes for a bit of (totally mindful) prep work, but it’s still relatively easy to put together. I wouldn’t say that these are authentic empanadas (“authenticity” is another thing I could go on about). It’s a pocket meal enclosed in dough that can be eaten any time of the day for sure. Mine have a chickpea flour-based dough and slightly spicy, sweet and citrus-y filling that’s hearty with tempeh and sweet potatoes. A more wholesome and actually tasty hot pocket perhaps? I’m okay with leaving it at that.
Oh, and just as a little experiment, I’ve started a facebook page. You can like it if you want (or if, you know, you actually like it).
spicy tempeh and sweet potato empanadas with pepitas and spinach
serves: makes 7-8
special equipment: a rolling pin
notes: The woman who taught us pastry at culinary school told us to start our pie dough in the shape that you want to end up with. Similarly, with this dough, you should shape it into a tight circle before rolling it out. Also, other flours like whole wheat, spelt, brown rice, GF all purpose etc would work in place of the chickpea.
3 cups chickpea flour
pinch of salt
4.5 tbsp olive oil
1/3-1/2 cup water (depending on how your dough feels)
1/2 block of tempeh (125 grams)
1 tbsp olive oil
1 shallot, fine dice
1 cup grated sweet potato
1 fat clove of garlic, minced
2 sprigs of thyme, leaves removed and chopped
1 tbsp (or less if you want!) chili flakes
1 tsp ground cumin
zest and juice of 1 lemon
1 tsp dried oregano
2 handfuls of spinach, rough chop
1/4 cup pumpkin seeds, toasted and roughly chopped
1/4 cup raisins
salt and pepper
Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper and set aside.
Cut the tempeh into 1/2 inch cubes. Bring some water to boil in a medium saucepan. Add the tempeh cubes and simmer for about 20 minutes. Drain the tempeh and set aside.
While tempeh is cooking, make the dough. Place the chickpea flour and pinch of salt in a large bowl. Add the oil and 1/3 cup of water. Stir to combine. Begin to knead the dough, adding more water as necessary to bring it to the right consistency. The dough should feel slightly tacky and dense. Form dough into a disc, wrap in plastic wrap and set aside on the counter at room temperature.
Make the filling: Heat the 1 tbsp of olive oil in a large saute pan over medium heat. Add the shallots and saute until soft and translucent, about 3-4 minutes. Add the grated sweet potatoes and saute for 1 minute. Add the drained tempeh and start mashing it up with the back of your spoon. Add the garlic, thyme, chili flakes, cumin, lemon zest (not the juice yet) and oregano. Saute until fragrant, about 2 minutes, keep mashing/breaking down the tempeh. Remove pan from the heat. Add spinach, pumpkin seeds and raisins. Stir to combine. Season the whole mixture to taste and set aside.
Cut the dough into 7 or 8 pieces. Form one piece into a circle, trying to avoid little cracks in the dough on the sides. Dust your work area and rolling pin lightly with chickpea flour. Roll out the circle evenly to 1/4 inch thickness. Spoon about 1/4 cup of filling onto the circle of dough, slightly off-center. Fold the dough over the filling, pinching the dough at the widest point of the circle. Fold all of the edges of the dough over each other to enclose the filling. Repeat with remaining dough and filling.
Place finished empanadas on parchment paper-lined baking sheet. Brush a little olive oil on top if you like. Bake for 20 minutes or until edges and bottoms are slightly browned and dried.
Serve hot or at room temperature.