Category Archives: all seasons

sweet potato spice latte shake - The First Mess


This post is sponsored by WhiteWave Foods. I’m so excited for this weekend because we’re returning to those slightlyView full post »

cacao hazelnut latte with herbal coffee - The First Mess


So I’m here, not with an alcoholic libation to help you celebrate the long weekend, but with something a bitView full post »

luscious reishi chocolate milk - The First Mess

happy hour + luscious reishi chocolate milk

It’s been a little while since I posted one of these, oops! And juuuust when I managed to get my act together toView full post »

golden split pea patties (vegan, GF) - The First Mess

golden split pea patties

This post is sponsored by USA Pulses & Pulse Canada. View full post »View full post »

wild ginger green smoothie - The First Mess

happy hour + wild ginger green smoothie

This is my new favourite green smoothie! If you’re a true-blue, high vibe nerd, maybe you go in phases with yourView full post »

happy hour + coconut cashew matcha latte

I know I’ve done a ton of drinks with cashews lately, but somehow I wound up with 2 Costco bags of raw cashewsView full post »

Maca caramel frap (healthy delicious + #vegan!)

happy hour + maca caramel frap

Sorry I kinda bailed on you guys for a bit there..! We had inquired with builders about all these differentView full post »