Category Archives: all seasons

blueberry maca

HAPPY HOUR + BLUEBERRY MACA “MILK”

Well hey there! I hope everyone is settling into the weekend with a calm and sunny outlook. We’re supposed toView full post »

lemon and lavender tea latte - The First Mess

HAPPY HOUR + LEMON LAVENDER TEA LATTE

My man came home with a pretty pot of spring flowers and some vegan and gluten-free cupcakes from my favourite spotView full post »

sprouted mung bowl with coconut quinoa + beet tahini - The First Mess

SPROUTED MUNG BOWL WITH COCONUT QUINOA & BEET TAHINI

This post is sponsored by USA Pulses & Pulse Canada. View full post »View full post »

Feel-better tea recipe - The First Mess

happy hour + feel-better tea

My man had a scratchy throat the other night, so I came up with this concoction and made a double batch. His throatView full post »

raw chocolate raspberry shake - The First Mess

happy hour + raw chocolate raspberry shake

I lied in the last post when I said I wouldn’t make anything Valentines-y! It’s two smoothies for theView full post »

vegan vanilla rooibos tea latte with warm spices - The First Mess

happy hour + vanilla rooibos tea latte w/ warm spices

Happy weekend! I’ve got a warm, lightly spiced, caffeine-free mug of coziness to set the tone. We kinda wentView full post »