Category Archives: all seasons

things I like to eat after a workout (for your health)

I’ve started to get back into a steady running, yoga + a workout routine lately. Spring/new warmth just bringsView full post »

the veggie burger of my dreams

“Each of us feels some aspect of the world’s suffering acutely. And we must pay attention. We must act.View full post »

ginger, citrus + black sesame carrots w/ edamame

A few temporary deficiencies in the home-base kitchen means some more fresh, raw and vibrant salad goods are in storeView full post »

sprout + crunch radicchio cups w/ honey chive vinaigrette and avocado {for spring!}

Put your winter woes aside, friends. Spring is arriving in slow trickles, whispers, pops and things that go whooooosh.View full post »

coconut, almond + quinoa breakfast cakes

Saturday or Sunday lunch/brunch has historically been my least favourite shift to work in terms of service. It’sView full post »

crispy eggplant + harissa flatbread with greens

You’ll have to forgive me for paraphrasing on this one. I remember reading this passage when we were away, onView full post »

raw chocolate birthday cake + earl grey chocolate mousse

These sweet little cakes are full blown TREAT. YO. SELF. territory. They take a bit of time, the ingredients areView full post »

dark chocolate espresso scones, coconut cream + jam

dark chocolate espresso scones (vegan) – The First Mess Before I tell you about these cozy vegan scones (basedView full post »

antioxidant power muffins (for your health)

I like muffins, I do. I can truthfully say that I’ve turned down invitations to go for a beer with friends inView full post »

salted maple walnut + vanilla bean chocolate cups

Chocolate has a serious hold on my heart all year, but lately it feels like a love for the ages. This is mostly to sayView full post »

spelt focaccia with seeds, thyme + caramelized onions

Everyone should learn how to make bread. I’m not being an idealist on this. It is a chief form of sustenance forView full post »

butternut orecchiette pasta with arugula

I read a passage in a book about arugula recently. It wasn’t a food-focused/cooking book. It was a novel,View full post »

a humble vegan chocolate cake + biscoff glaze

This is a chocolate cake you throw together real quick. It goes with tea and friends coming over on semi-short notice.View full post »

busy lady bowl + easiest ginger miso gravy

I’ve been a bit of a busy bee lately, but I wanted to give you something good and easy this week. The kind ofView full post »

chocolate hazelnut grahams + lowbrow snacks

This gluten free cookie recipe has lowbrow-inspired roots despite its sophisticated looks and healthy-happyView full post »