Category Archives: breakfast

some festive fruit! w/ rosemary + vanilla rooibos syrup

Do you get in those traps where you tell yourself (and everyone within a decent listening radius) that you’reView full post »

my good energy drink + some photos from the new place

The discussion of poutine came up at work the other night because, yep, there was poutine for staff meal (and a giantView full post »

vegan + GF maple doughnuts w/ salted almond butter glaze

Rather than bore you with details of the constant wallpaper scraping and other real-life, highly repetitive, and veryView full post »

banana bread granola bars!

We’re going to New York this weekend! Just a tiny sliver of a thought about that makes my insides glow. TheView full post »

vanilla bean waffle ice cream sammies w/ maple berry mash

Hey lovely peeps. I took a little break last week but! I’m back with waffles and ice cream sooo, forgive me?View full post »

the green drink

The first time I went camping, in my whole life, was only two short years ago. Our family holidays always saw us on aView full post »

raised buckwheat waffles + vanilla stewed rhubarb

Have I ever told you how this blog came to be a real thing? As in an internet real thing? My friend Michelle pushed meView full post »

things I like to eat after a workout (for your health)

I’ve started to get back into a steady running, yoga + a workout routine lately. Spring/new warmth just bringsView full post »

coconut, almond + quinoa breakfast cakes

Saturday or Sunday lunch/brunch has historically been my least favourite shift to work in terms of service. It’sView full post »

dark chocolate espresso scones, coconut cream + jam

dark chocolate espresso scones (vegan) – The First Mess Before I tell you about these cozy vegan scones (basedView full post »

antioxidant power muffins (for your health)

I like muffins, I do. I can truthfully say that I’ve turned down invitations to go for a beer with friends inView full post »

a humble vegan chocolate cake + biscoff glaze

This is a chocolate cake you throw together real quick. It goes with tea and friends coming over on semi-short notice.View full post »

dirty chai pancakes + vanilla cranberry compote

Guys, I’m kind of sniffly and head-full-of-gross-stuff this week, so a posting of my contribution for theView full post »

DIY instant oatmeal packets with nut butter

I came out of the forest to bring you this sweet little packet of a breakfast recipe/strategy. We went up north for aView full post »

raw raspberry + vanilla chia pudding

I’m going to be straight with you guys: I made up a big batch of this raw and luscious raspberry chia pudding soView full post »