Category Archives: fruit

summer picnic salad with blueberries & vegan

summer picnic salad w/ blueberries & vegan “feta”

This post is sponsored by BC Blueberries. View full post »View full post »

wild ginger green smoothie - The First Mess

happy hour + wild ginger green smoothie

This is my new favourite green smoothie! If you’re a true-blue, high vibe nerd, maybe you go in phases with yourView full post »

strawberry rosewater chia fresca - The First Mess

happy hour + strawberry rosewater chia fresca

Do chia drinks freak you out? I kind of gravitate to the juices and other drinks with all the little floaties in them.View full post »

Summer Bliss Juice (watermelon, coconut water, lime + frozen strawberries) - The First Mess

happy hour + summer bliss juice

I have been on a hot streak of picking out the sweetest, most delicious watermelons lately. No doubt I’m jinxingView full post »

Maca caramel frap (healthy delicious + #vegan!)

happy hour + maca caramel frap

Sorry I kinda bailed on you guys for a bit there..! We had inquired with builders about all these differentView full post »

berry beet velvet smoothie - The First Mess

happy hour + berry beet velvet smoothie

Once it gets even moderately warm out, I move my working area outdoors. Our dog loves nothing more than sitting withView full post »

carrot ginger lemonade - The First Mess

happy hour + carrot ginger lemonade

I stopped using my juicer a long time ago. In a relatively recent conversation with a friend, I mentioned how I wasView full post »

dirty masala chai affogato (vegan!) - The First Mess

dirty masala chai affogato

This post is sponsored by nutpods. View full post »View full post »

blueberry maca

happy hour + blueberry maca milk

Well hey there! I hope everyone is settling into the weekend with a calm and sunny outlook. We’re supposed toView full post »

happy hour + roasted strawberry coconut shake

I get really impatient this time of year. I’m not like, a total saint when it comes to local and seasonalView full post »

super healthy green colada - The First Mess

happy hour + super healthy green colada

I thought I’d ease back into the blogging groove with a little happy hour post. Hawaii was great! Aside from theView full post »