Category Archives: gluten free

fresh ginger pear cider with vanilla bean - The First Mess

HAPPY HOUR + GINGER PEAR CIDER WITH VANILLA BEAN

I think I’m being generous labelling this one as a “cider” because the juice itself is made with aView full post »

sweet potato spice latte shake - The First Mess

HAPPY HOUR + SWEET POTATO SPICE SHAKE

This post is sponsored by WhiteWave Foods. I’m so excited for this weekend because we’re returning to those slightlyView full post »

cacao hazelnut latte with herbal coffee - The First Mess

HAPPY HOUR + CACAO HAZELNUT HUG :)

So I’m here, not with an alcoholic libation to help you celebrate the long weekend, but with something a bitView full post »

cozy & spicy vegan breakfast skillet w/ cilantro jalapeño sauce - The First Mess

COZY & SPICY BREAKFAST SKILLET W/ CILANTRO JALAPEÑO SAUCE

This post is sponsored by nutpods. View full post »View full post »

Peach Crumble Shake with Chia - The First Mess (vegan)

HAPPY HOUR + PEACH CRUMBLE SHAKE

Once August is here, I make versions of this peach crumble shake pretty much every day. Sometimes I’ll use aView full post »

luscious reishi chocolate milk - The First Mess

happy hour + luscious reishi chocolate milk

It’s been a little while since I posted one of these, oops! And juuuust when I managed to get my act together toView full post »

summer picnic salad with blueberries & vegan

summer picnic salad w/ blueberries & vegan “feta”

This post is sponsored by BC Blueberries. View full post »View full post »

wild ginger green smoothie - The First Mess

happy hour + wild ginger green smoothie

This is my new favourite green smoothie! If you’re a true-blue, high vibe nerd, maybe you go in phases with yourView full post »