Category Archives: snack

wild ginger green smoothie - The First Mess

happy hour + wild ginger green smoothie

This is my new favourite green smoothie! If you’re a true-blue, high vibe nerd, maybe you go in phases with yourView full post »

Maca caramel frap (healthy delicious + #vegan!)

happy hour + maca caramel frap

Sorry I kinda bailed on you guys for a bit there..! We had inquired with builders about all these differentView full post »

blueberry maca

happy hour + blueberry maca milk

Well hey there! I hope everyone is settling into the weekend with a calm and sunny outlook. We’re supposed toView full post »

happy hour + roasted strawberry coconut shake

I get really impatient this time of year. I’m not like, a total saint when it comes to local and seasonalView full post »

raw chocolate raspberry shake - The First Mess

happy hour + raw chocolate raspberry shake

I lied in the last post when I said I wouldn’t make anything Valentines-y! It’s two smoothies for theView full post »

peanut butter vanilla green shake // via thefirstmess.com

happy hour + peanut butter vanilla green shake

Let’s try something different here! I’ve said before that I could start a blog based solely around theView full post »