Category Archives: snack

Hot Pink Beet Protein Smoothie from The First Mess Cookbook

HOT PINK SMOOTHIE CHEERS!

Popping in so quick today! The First Mess Cookbook is finally out, and while I know that you guys may be experiencingView full post »

Instant Calm Tea Latte: the perfect bedtime sip - The First Mess

HAPPY HOUR + INSTANT CALM

This time of year can be hard on a lot of us. The increased volume of social engagements, the pressure to buy a bunchView full post »

The ultimate vegan snack board - The First Mess

THE ULTIMATE VEGAN SNACK BOARD

This post is sponsored by method. View full post »View full post »

luscious reishi chocolate milk - The First Mess

HAPPY HOUR + LUSCIOUS REISHI CHOCOLATE MILK

It’s been a little while since I posted one of these, oops! And juuuust when I managed to get my act together toView full post »

wild ginger green smoothie - The First Mess

HAPPY HOUR + WILD GINGER GREEN SMOOTHIE

This is my new favourite green smoothie! If you’re a true-blue, high vibe nerd, maybe you go in phases with yourView full post »

Maca caramel frap (healthy delicious + #vegan!)

HAPPY HOUR + MACA CARAMEL FRAP

Sorry I kinda bailed on you guys for a bit there..! We had inquired with builders about all these differentView full post »

blueberry maca

HAPPY HOUR + BLUEBERRY MACA “MILK”

Well hey there! I hope everyone is settling into the weekend with a calm and sunny outlook. We’re supposed toView full post »

HAPPY HOUR + ROASTED STRAWBERRY COCONUT SHAKE

I get really impatient this time of year. I’m not like, a total saint when it comes to local and seasonalView full post »