Category Archives: summer

sweet potato spice latte shake - The First Mess

HAPPY HOUR + SWEET POTATO SPICE SHAKE

This post is sponsored by WhiteWave Foods. I’m so excited for this weekend because we’re returning to those slightlyView full post »

cozy & spicy vegan breakfast skillet w/ cilantro jalapeño sauce - The First Mess

COZY & SPICY BREAKFAST SKILLET W/ CILANTRO JALAPEÑO SAUCE

This post is sponsored by nutpods. View full post »View full post »

Peach Crumble Shake with Chia - The First Mess (vegan)

HAPPY HOUR + PEACH CRUMBLE SHAKE

Once August is here, I make versions of this peach crumble shake pretty much every day. Sometimes I’ll use aView full post »

golden split pea patties (vegan, GF) - The First Mess

GOLDEN SPLIT PEA PATTIES

This post is sponsored by USA Pulses & Pulse Canada. View full post »View full post »

wild ginger green smoothie - The First Mess

HAPPY HOUR + WILD GINGER GREEN SMOOTHIE

This is my new favourite green smoothie! If you’re a true-blue, high vibe nerd, maybe you go in phases with yourView full post »

strawberry rosewater chia fresca - The First Mess

STRAWBERRY ROSEWATER CHIA FRESCA

Do chia drinks freak you out? I kind of gravitate to the juices and other drinks with all the little floaties in them.View full post »

Summer Bliss Juice (watermelon, coconut water, lime + frozen strawberries) - The First Mess

HAPPY HOUR + SUMMER BLISS JUICE

I have been on a hot streak of picking out the sweetest, most delicious watermelons lately. No doubt I’m jinxingView full post »