Category Archives: vegan

Creamy cinnamon milk #vegan - The First Mess

HAPPY HOUR + CINNAMON MILK

Sometimes I make my own nut milk at home, but most of the time (like 90% of it) I just buy an unsweetened almond orView full post »

golden milk iced coffee - The First Mess

HAPPY HOUR + GOLDEN MILK ICED COFFEE

Spring is finally coming to southern Ontario this weekend, so I’m calling it: iced coffee season is here! ViewView full post »

lemon and lavender tea latte - The First Mess

HAPPY HOUR + LEMON LAVENDER TEA LATTE

My man came home with a pretty pot of spring flowers and some vegan and gluten-free cupcakes from my favourite spotView full post »

sprouted mung bowl with coconut quinoa + beet tahini - The First Mess

SPROUTED MUNG BOWL WITH COCONUT QUINOA & BEET TAHINI

This post is sponsored by USA Pulses & Pulse Canada. View full post »View full post »

HAPPY HOUR + ROASTED STRAWBERRY COCONUT SHAKE

I get really impatient this time of year. I’m not like, a total saint when it comes to local and seasonalView full post »

super healthy green colada - The First Mess

happy hour + super healthy green colada

I thought I’d ease back into the blogging groove with a little happy hour post. Hawaii was great! Aside from theView full post »

Feel-better tea recipe - The First Mess

happy hour + feel-better tea

My man had a scratchy throat the other night, so I came up with this concoction and made a double batch. His throatView full post »

raw chocolate raspberry shake - The First Mess

happy hour + raw chocolate raspberry shake

I lied in the last post when I said I wouldn’t make anything Valentines-y! It’s two smoothies for theView full post »