Category Archives: vegan

lemon and lavender tea latte - The First Mess

HAPPY HOUR + LEMON LAVENDER TEA LATTE

My man came home with a pretty pot of spring flowers and some vegan and gluten-free cupcakes from my favourite spotView full post »

sprouted mung bowl with coconut quinoa + beet tahini - The First Mess

SPROUTED MUNG BOWL WITH COCONUT QUINOA & BEET TAHINI

This post is sponsored by USA Pulses & Pulse Canada. View full post »View full post »

HAPPY HOUR + ROASTED STRAWBERRY COCONUT SHAKE

I get really impatient this time of year. I’m not like, a total saint when it comes to local and seasonalView full post »

super healthy green colada - The First Mess

HAPPY HOUR + SUPER HEALTHY GREEN COLADA

I thought I’d ease back into the blogging groove with a little happy hour post. Hawaii was great! Aside from theView full post »

Feel-better tea recipe - The First Mess

HAPPY HOUR + FEEL BETTER TEA

My man had a scratchy throat the other night, so I came up with this concoction and made a double batch. His throatView full post »

HAPPY HOUR + COCONUT BLOOD ORANGE LASSI WITH CARDAMOM

Another week, another tasty sip, and another list of things I read/enjoyed/thought about. I think I’m finallyView full post »

peanut butter vanilla green shake // via thefirstmess.com

HAPPY HOUR + PEANUT BUTTER VANILLA GREEN SHAKE

Let’s try something different here! I’ve said before that I could start a blog based solely around theView full post »