Tag Archives: chia seeds

Hot Pink Beet Protein Smoothie from The First Mess Cookbook

HOT PINK SMOOTHIE CHEERS!

Popping in so quick today! The First Mess Cookbook is finally out, and while I know that you guys may be experiencingView full post »

strawberry rosewater chia fresca - The First Mess

STRAWBERRY ROSEWATER CHIA FRESCA

Do chia drinks freak you out? I kind of gravitate to the juices and other drinks with all the little floaties in them.View full post »

VANILLA BEAN MILLET PORRIDGE WITH LAVENDER STRAWBERRIES & SEEDS

We’ve had our fair share of rain and thunderstorms in these parts lately. It’s been good for setting theView full post »

CHOCOLATE HAZELNUT TORTE WITH SALTY DATE CARAMEL & COCONUT CREAM

I used to subscribe to a lot of weekly emails from life coaches, wellness gurus, motivational speakers and the like. IView full post »

AN EVERYDAY SUPERFOOD SALAD WITH FRESH BLUEBERRY DRESSING

Superfoods! These things are being pimped out everywhere I go lately. I’ve been frequenting a certain homeView full post »

VANILLA BEAN WAFFLE ICE CREAM SAMMIES WITH MAPLE BERRY MASH

Hey lovely peeps. I took a little break last week but! I’m back with waffles and ice cream sooo, forgive me?View full post »

ANTIOXIDANT POWER MUFFINS (FOR YOUR HEALTH!)

I like muffins, I do. I can truthfully say that I’ve turned down invitations to go for a beer with friends inView full post »

DIT INSTANT OATMEAL PACKETS

I came out of the forest to bring you this sweet little packet of a breakfast recipe/strategy. We went up north for aView full post »

RAW RASPBERRY & VANILLA CHIA PUDDING

I’m going to be straight with you guys: I made up a big batch of this raw and luscious raspberry chia pudding soView full post »

CARROT CAKE PANCAKES WITH LIME CASHEW CREAM

So in my last post I was talking about how the whole juice fast experience really put me in tune with my body and whatView full post »

SWEET POTATO RAVIOLI WITH KALE PESTO

So how did you fare over the holidays? Oh me? Pretty great. There was plenty of food, amazing people, kisses, hugs,View full post »

CHOCOLATE CHAI MACAROONS

I’m really, really happy I made these. A little while ago, I watched this charming little video and knew that IView full post »