Tag Archives: coconut oil

green curry kale + crispy coconut tempeh

My phone number has a Toronto area code. Still. This general handyman sorta guy that’s been working on my houseView full post »

chocolate hazelnut torte with salty date caramel + coconut cream {vegan + GF}

I used to subscribe to a lot of weekly emails from life coaches, wellness gurus, motivational speakers and the like. IView full post »

RAW CARROT CAKE SLICE WITH TANGY CITRUS FROSTING

I had this whole thing typed up about all these life-y bits and frustrations. Then Mark and I took a trip to the dumpView full post »

banana bread granola bars!

We’re going to New York this weekend! Just a tiny sliver of a thought about that makes my insides glow. TheView full post »

vanilla bean waffle ice cream sammies w/ maple berry mash

Hey lovely peeps. I took a little break last week but! I’m back with waffles and ice cream sooo, forgive me?View full post »

sticky teriyaki eggplant w/ herbed cashew + coconut rice

Putting food on the table is an obvious highlight point of the day for someone like myself and no doubt someone likeView full post »

strawberry hand pies + chocolate hazelnut ice cream

You know what is completely lovely? Pie and ice cream in the summertime. Kind of a no-brainer, but still worthy of theView full post »

raised buckwheat waffles + vanilla stewed rhubarb

Have I ever told you how this blog came to be a real thing? As in an internet real thing? My friend Michelle pushed meView full post »

things I like to eat after a workout (for your health)

I’ve started to get back into a steady running, yoga + a workout routine lately. Spring/new warmth just bringsView full post »

coconut, almond + quinoa breakfast cakes

Saturday or Sunday lunch/brunch has historically been my least favourite shift to work in terms of service. It’sView full post »

raw chocolate birthday cake + earl grey chocolate mousse

These sweet little cakes are full blown TREAT. YO. SELF. territory. They take a bit of time, the ingredients areView full post »

dark chocolate espresso scones, coconut cream + jam

dark chocolate espresso scones (vegan) – The First Mess Before I tell you about these cozy vegan scones (basedView full post »

antioxidant power muffins (for your health)

I like muffins, I do. I can truthfully say that I’ve turned down invitations to go for a beer with friends inView full post »