The First Mess // Plant-Based Recipes + Photography by Laura Wright

A healthy food blog with delicious, plant-based recipes.

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Spring Recipe Faves

GRILLED ASPARAGUS & FRENCH LENTIL NIÇOISE SALAD

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STRAWBERRY ROSEWATER CHIA FRESCA

Do chia drinks freak you out? I kind of gravitate to the juices and other drinks with all the little floaties in them.View full post »

CREAMY ZUCCHINI NOODLES WITH WHITE LENTIL SPRING ONION SAUCE & CHEESY SUNFLOWER SPRINKLE

This post is sponsored by USA Pulses & Pulse Canada. View full post » YOU MIGHT ALSO LIKE...View full post »

SPRING ONION FALAFEL WITH MILLET & SOME ACCOMPANIMENTS

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CAULIFLOWER & ROASTED GARBANZO “RICE AND PEAS” SALAD

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RAISED WAFFLES WITH BUCKWHEAT & VANILLA-STEWED RHUBARB

Have I ever told you how this blog came to be a real thing? As in an internet real thing? My friend Michelle pushed meView full post »

Tag Archives: herbs

cool vegan noodle salad w/ seared tofu + zingy almond butter sauce // via thefirstmess.com

COLD VEGAN NOODLE SALAD WITH SEARED TOFU & ZINGY ALMOND BUTTER SAUCE

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Tara's crispy and delicious vegetable pakoras // thefirstmess.com

CRISPY VEGETABLE PAKORAS & FRESH GREEN CHUTNEY FROM “SEVEN SPOONS”

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#vegan bbq lentils with millet

VEGAN BBQ LENTILS WITH MILLET POLENTA

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roasted garlic + cauliflower pasta with walnuts (vegan + gluten-free)

ROASTED GARLIC & CAULIFLOWER PASTA WITH WALNUTS

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roasted carrot, chickpea + harissa dip // via @thefirstmess

ROASTED CARROT & HARISSA CHICKPEA DIP

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caraway + horseradish broccoli quinoa salad // via @thefirstmess

CARAWAY & HORSERADISH BROCCOLI QUINOA SALAD

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garden keeper's pie w/ beets, lentils + creamy celery root mash // @thefirstmess

GARDEN KEEPER’S PIE WITH BEETS, LENTILS & CREAMY CELERY ROOT MASH

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fall veg + lentil bowl with goji ginger tahini cream // @thefirstmess

FALL VEGETABLE & LENTIL BOWL WITH GOJI TAHINI CREAM

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CREAMY VEGAN TOMATO SOUP

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ZUCCHINI SPAGHETTI WITH PUMPKIN SEED PESTO & PEACHES FROM “THE VIBRANT TABLE”

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CHARRED BROCCOLI & TOFU-STUFFED AVOCADOS WITH SWEET LEMON CURRY SAUCE

I took a little holiday from here and I really hope you don’t mind. Two weeks away from this space in theView full post »

CHICKPEA, CAULIFLOWER & OLD BAY VEGGIE BURGERS WITH HOMEMADE VEGAN CASHEW MAYO

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MANGO SALAD WITH RHUBARB GINGER DRESSING & CHILI ALMONDS

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AVOCADO TARTARE, WITH ROASTED BEETS, BASIL & DUKKAH

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GF SPRING VEGETABLE PIZZA WITH VEGAN CARAMELIZED ONION CREAM

Our backyard came complete with hundreds of ill-placed decorative rocks, a mysterious pile of crumbled concrete piecesView full post »

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