The First Mess // Plant-Based Recipes + Photography by Laura Wright
A healthy food blog with delicious, plant-based recipes.
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Category Archives: quick
SERIOUSLY FUDGY VEGAN & GRAIN-FREE BROWNIES WITH PEANUT BUTTERGrain-free and vegan brownies with peanut butter are seriously fudgy and so delicious. Sweetened with maple syrup andView full post » 
CREAMY LEMON ORZO WITH CHICKPEAS & BROCCOLICreamy lemon orzo with chickpeas and broccoli is a complete, quick, and hearty vegan meal. Totally dairy-free and madeView full post » 
SMOKY AND CREAMY WHITE BEANS WITH GREENSSmoky and creamy white beans are a simple and hearty plant-based main course. Made very quickly with just 10View full post » 
SPICED VEGAN “BUTTER” CHICKPEASSpiced vegan “butter” chickpeas is a totally whole food-based take on butter chicken. Simple and quick toView full post » 
BLOODY MARY BRUSCHETTABloody Mary bruschetta is a fun, easy, naturally vegan, and super flavourful summer snack or appetizer to have withView full post » 
GREEN GODDESS BOWLS WITH FARRO & PEPITA LIME SAUCEGreen goddess bowls are the perfect vegan, delicious, and naturally oil-free dinner to make you feel nourished,View full post » 
VEGAN THAI BASIL NOODLES WITH CRUNCHY KALEVegan Thai basil noodles with crunchy kale is a simple, fast, and healthy dinner with everyday ingredients. This easyView full post » 
CRISPY COCONUT TOFU LETTUCE WRAPS WITH SWEET CHILI SAUCECrispy coconut tofu lettuce wraps are crunchy, baked, lightly spiced, and perfect with sweet chili sauce in a freshView full post » 
THE BEST MARINATED & GRILLED TEMPEHThe best marinated and grilled tempeh recipe. Tempeh can be tricky, but this simple recipe makes it approachable andView full post » 
BBQ MUSHROOM FLATBREAD WITH HOMEMADE SPELT DOUGH & CHIVE CREAMBBQ mushroom flatbread with chive cream and homemade spelt dough is a hearty, comforting, and still elegant main orView full post » 
DOUBLE ROSÉ PASTA WITH ASPARAGUS & KALEDouble rosé pasta is super creamy from a combination of cashews and rich marinara. Rosé wine makes it super flavourful.View full post » 
SMOKY AND SPICY WHITE BEAN STEW WITH POTATOES & KALESmoky and spicy white bean stew is a hearty and healthy vegan supper that makes excellent leftovers. SimpleView full post » 
RIDICULOUSLY GOOD TAHINI DATE SHAKE WITH COFFEEWith just 5 ingredients and some ice, you can make the most rich and delicious tahini date shakes with coffee. Thick,View full post » 
BLUEBERRY & COCONUT BIRCHER MUESLIBlueberry and coconut bircher muesli is a hearty, naturally vegan breakfast that’s quite portable, easy to mix upView full post » 
MISO GRILLED PORTOBELLO & KALE CAESAR PITASMiso grilled portobello and kale caesar pitas are a delicious and simple vegan dinner. Tons of greens, smoky mushrooms,View full post » |
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