The First Mess // Plant-Based Recipes + Photography by Laura Wright
A healthy food blog with delicious, plant-based recipes.
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Category Archives: quick
THE BEST MARINATED & GRILLED TEMPEHThe best marinated and grilled tempeh recipe. Tempeh can be tricky, but this simple recipe makes it approachable andView full post » 
BBQ MUSHROOM FLATBREAD WITH HOMEMADE SPELT DOUGH & CHIVE CREAMBBQ mushroom flatbread with chive cream and homemade spelt dough is a hearty, comforting, and still elegant main orView full post » 
DOUBLE ROSÉ PASTA WITH ASPARAGUS & KALEDouble rosé pasta is super creamy from a combination of cashews and rich marinara. Rosé wine makes it super flavourful.View full post » 
SMOKY AND SPICY WHITE BEAN STEW WITH POTATOES & KALESmoky and spicy white bean stew is a hearty and healthy vegan supper that makes excellent leftovers. SimpleView full post » 
RIDICULOUSLY GOOD TAHINI DATE SHAKE WITH COFFEEWith just 5 ingredients and some ice, you can make the most rich and delicious tahini date shakes with coffee. Thick,View full post » 
BLUEBERRY & COCONUT BIRCHER MUESLIBlueberry and coconut bircher muesli is a hearty, naturally vegan breakfast that’s quite portable, easy to mix upView full post » 
MISO GRILLED PORTOBELLO & KALE CAESAR PITASMiso grilled portobello and kale caesar pitas are a delicious and simple vegan dinner. Tons of greens, smoky mushrooms,View full post » 
LEMONY SPRING PASTA SALAD WITH VEGETABLES & HERBSLemony spring pasta salad is a great vegan option for spring holiday gatherings. Loaded with vegetables, heartyView full post » 
DEEP TROPICAL VIBES GREEN SMOOTHIEDeep tropical vibes green smoothie is naturally sweet, refreshing, and super healthy. Kale hides within the tropicalView full post » 
IMMORTAL COFFEEImmortal coffee goes one step beyond bulletproof coffee and is totally 100% vegan. Rich and creamy cashew butter andView full post » 
CREAMY KALE PESTO WHITE BEAN DIPCreamy kale pesto white bean dip is a delicious, super savoury, slightly cheesy, naturally vegan, and nut-freeView full post » 
HEARTY HERBED CHICKPEA PANCAKES WITH ZESTY LEMON TAHINI & ROASTED SPRING VEGETABLESVegan chickpea pancakes are quick and simple to prepare, filling and nutritious, gluten-free, and completely deliciousView full post » 
AVOCADO CHICKPEA SALAD SANDWICHES & LETTUCE WRAPSVegan avocado chickpea salad is flavourful, full of protein and healthy fats, and is perfect for stuffing into lettuceView full post » 
BULLETPROOF COCONUT MASALA CHAI LATTEBulletproof coconut masala chai latte is a rich and creamy warm beverage with lots of spice and richness from coconutView full post » 
CREAMY OLIVE AND ARUGULA PESTO PASTACreamy olive and arugula pesto pasta is a delicious and simple vegan entree that comes together quickly.View full post » |
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