Category Archives: refined sugar-free

FRENCH ONION SHEPHERD’S PIE WITH LENTILS & CREAMY CAULIFLOWER POTATO MASH

French onion shepherd’s pie with lentils & cauliflower potato mash is a hearty and flavourful holiday mainView full post »

VEGAN SWEET POTATO CASSEROLE WITH APPLES AND CRUNCHY ROSEMARY WALNUTS

Vegan sweet potato casserole with apples and crunchy rosemary walnuts is a cozy and delicious holiday side dishView full post »

SERIOUSLY FUDGY VEGAN & GRAIN-FREE BROWNIES WITH PEANUT BUTTER

Grain-free and vegan brownies with peanut butter are seriously fudgy and so delicious. Sweetened with maple syrup andView full post »

CREAMY LEMON ORZO WITH CHICKPEAS & BROCCOLI

Creamy lemon orzo with chickpeas and broccoli is a complete, quick, and hearty vegan meal. Totally dairy-free and madeView full post »

SPICED SWEET POTATO GRANOLA WITH PECANS

Spiced sweet potato granola with pecans. Cooked sweet potatoes are combined with maple syrup, coconut oil, and spicesView full post »

SMOKY AND CREAMY WHITE BEANS WITH GREENS

Smoky and creamy white beans are a simple and hearty plant-based main course. Made very quickly with just 10View full post »

VEGAN SHEET PAN GRAVY

Vegan and gluten-free sheet pan gravy is made with a base of deeply caramelized vegetables with a big flavour assistView full post »

SWEET POTATO CAKES WITH LEMONY SLAW

Sweet potato cakes with lemony slaw is a delicious light dinner. Naturally vegan and gluten-free, these cakes haveView full post »

NO KNEAD MARATHON BREAD

No knead marathon bread is a hearty breakfast bread that is very simple to make. Loaded with seeds, dried fruit &View full post »

SPICED VEGAN “BUTTER” CHICKPEAS

Spiced vegan “butter” chickpeas is a totally whole food-based take on butter chicken. Simple and quick toView full post »

BLOODY MARY BRUSCHETTA

Bloody Mary bruschetta is a fun, easy, naturally vegan, and super flavourful summer snack or appetizer to have withView full post »

GREEN GODDESS BOWLS WITH FARRO & PEPITA LIME SAUCE

Green goddess bowls are the perfect vegan, delicious, and naturally oil-free dinner to make you feel nourished,View full post »

GRILLED MINI PEPPERS WITH SPICED WALNUT & LENTIL CRUMBLE

Grilled mini peppers with spiced walnut and lentil crumble are a pantry-friendly, super simple, protein-packed veganView full post »

VEGAN THAI BASIL NOODLES WITH CRUNCHY KALE

Vegan Thai basil noodles with crunchy kale is a simple, fast, and healthy dinner with everyday ingredients. This easyView full post »

ZUCCHINI INVOLTINI WITH ALMOND RICOTTA

Zucchini involtini with almond ricotta is a rustic, beautiful, and delicious main course that’s naturally veganView full post »