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Frozen Rosemary Watermelon-ade - The First Mess

Frozen Rosemary Watermelon-Ade

Frozen rosemary watermelon-ade is the perfect summertime refresher. Healthy and hydrating with pineapple and strawberries as well.
Cuisine Dairy-free, Grain-Free, Nut-Free, Oil-Free, Special Diets, Sugar-Free, Vegan
Diet Gluten Free, Vegan, Vegetarian
Keyword lemon, pineapple, rosemary, stevia, strawberry, summer, watermelon
Prep Time 10 minutes
Total Time 10 minutes
Servings 2



  • 3 cups chopped seedless watermelon
  • 1 teaspoon finely grated lemon zest
  • 1 lemon, peeled and chopped
  • 1 ½ teaspoons finely chopped fresh rosemary
  • ½ cup frozen pineapple
  • ½ cup frozen strawberries
  • 5 drops liquid stevia or other sweetener of choice (optional)


  • Throw all of the ingredients into the blender and blast on high for 30-60 seconds, or until well combined and even in consistency. Divide the smoothie between two glasses. Garnish the rosemary watermelon-ade with a slice of lemon or a sprig of rosemary, if you like.


  • -From The Blender Girl Smoothies: 100 gluten-free, vegan & paleo-friendly recipes
  • Tess adds that you can boost this smoothie with some frozen cauliflower florets (sneaky vegetables!), some extra virgin olive oil, or some chopped fresh jalapeño.