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Roasted Strawberry Coconut Shake

Roasted strawberry coconut shake is rich and creamy, but light at the same time. Vegan and cane sugar-free. Super flavourful.
Cuisine Dairy-free, Gluten-Free, Grain-Free, Nut-Free, Plant-Based, Special Diets, Sugar-Free, Vegan
Diet Gluten Free, Vegan, Vegetarian
Keyword coconut milk, maple syrup, olive oil, strawberry, vanilla
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 -2

Equipment

Ingredients

  • cups strawberries, stems removed and cut into quarters
  • ¼ teaspoon olive oil
  • 1 teaspoon maple syrup
  • cup full fat coconut milk, frozen into ice cubes
  • 1 cup unsweetened non-dairy milk
  • ¼ teaspoon vanilla extract
  • pinch sea salt

Instructions

  • Preheat the oven to 400°F.
  • Toss the strawberries with the olive oil and maple syrup on a small baking sheet. Slide the strawberries into the oven and roast for 20 minutes, or until berries are soft, juicy, and lightly caramelized. Set aside to cool slightly.
  • Combine the cooled berries, coconut milk ice cubes, non-dairy milk, vanilla, and sea salt in an upright blender. Blend on high until the shake is totally smooth. Serve immediately.

Notes

  • I think a lot of roasted fruits would be delicious with this shake. Figs, plums, nectarines... You could definitely make it work for what you have.
  • Also note: you'll have to make ice cubes out of coconut milk before you start this recipe. I make a tray of these on a weekly basis for smoothies.