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An overhead image of a creamy orange dip in a dark blue shallow bowl. The dip is surrounded by cut vegetables and crackers.

Silky & Spicy Vegan Red Pepper Dip

This spicy vegan red pepper dip is so creamy, easy to make, and delicious. It's completely dairy-free and grain-free, and can easily be made nut-free too. It gets a flavour boost from fresh chili, garlic, shallots, and paprika.
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword all seasons, appetizer, bell peppers, cashews, chili, chili flakes, dairy-free, dijon mustard, dip, fall, garlic, grain-free, jalapeno, lemon, nut-free, nutritional yeast, olive oil, paprika, pine nuts, quick, roasted red peppers, sliced almonds, soy-free, spring, summer, sunflower seeds, tomato paste, white wine vinegar, winter
Prep Time 20 minutes
Cook Time 6 minutes
Total Time 26 minutes
Servings 2 cups



  • ¼ cup + 1 teaspoon olive oil, divided
  • 1 medium shallot, chopped
  • 1 small hot chili of choice, seeded if you like and chopped
  • 2 cloves garlic, sliced
  • 1 teaspoon sweet paprika, plus extra for serving
  • 1 teaspoon nutritional yeast
  • 1 cup raw cashews, sliced almonds or sunflower seeds (or a mix!), soaked for at least 2 hours and drained
  • 1 roasted red pepper (homemade or from a jar)
  • 2 tablespoons water (plus extra if needed)
  • 2 tablespoons lemon juice
  • 1 tablespoon tomato paste
  • 1 teaspoon white wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon coconut aminos (or ½ teaspoon tamari soy sauce)
  • sea salt and ground black pepper, to taste
  • chopped herbs, for serving


  • Set a small sauté pan over medium heat. Once the pan is hot, pour in the teaspoon of olive oil and swirl it around. Add the shallot, chili, and garlic to the pan and stir. Keep sautéing until there is some slight browning and the shallots are soft, about 5 minutes.¼
  • Add the paprika and nutritional yeast to the pan and stir. Keep stirring and cooking until spices are fragrant. If spices are sticking to the bottom of the pan and browning too quickly, simply add a splash of water to loosen everything up. Once you've done that, take the pan off the heat and allow it to cool slightly.
  • Add the sautéed shallot and spice mixture to an upright blender, along with the drained cashews/sunflower seeds/sliced almonds, roasted red pepper, water, lemon juice, tomato paste, white wine vinegar, Dijon mustard, coconut aminos, some salt and pepper, and the remaining ¼ cup of olive oil.
  • Blend the mixture on high until completely smooth and creamy, about 1-2 full minutes. If you need to stop the blender's motor to scrape down the sides with a spatula, go right ahead! Similarly, if you're finding that the blades don't have enough liquid to get going, add additional water to the blender, 1 tablespoon at a time, until you can get it all moving.
  • Taste the dip to check it for seasoning. You may want more salt, more acidity in the form of lemon juice or vinegar, more spice, more nutritional yeast etc! Adjust to your liking if needed and blend it one more time.
  • Serve the vegan red pepper dip with a swoop of olive oil on top, a sprinkle of paprika, and some chopped herbs if you like. The dip keeps in a sealed container in the fridge for about a week.


  • I used a mix of cashews and sunflower seeds for the base of the dip here, but sliced almonds are another great option. Even pine nuts will work if you have access to them. You can also do all sunflower seeds for a nut-free dip.
  • You can easily make this oil-free by water sautéing the shallot mixture and substituting the remaining 1/4 cup of olive oil with more water.
  • So many great options for chillies depending on where you're located and your heat preference! I used a fresh cayenne here, but a Fresno pepper would be great.
  • The Simple Mills almond flour crackers are my obsession lately. Such a great dipper and perfectly seasoned!