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An overhead shot shows a spicy maple tofu bowl with golden garlic rice as a base and a few stalks of steamed broccolini. The bowl is topped with sliced green onions.

Spicy Maple Tofu Bowls with Golden Garlic Rice & Broccolini

An overhead shot of a bowl containing cooked brown rice, crispy peanut tofu, and green beans. The bowl is topped with drops of chili crisp and sliced green onions. There are also extra drizzles of peanut sauce.

Spicy & Crispy Peanut Tofu with Green Beans

Mushroom Brown Rice Bake with Caramelized Shallots, Crispy Lentils & Gremolata

KIMCHI FRIED RICE WITH SMOKY TEMPEH & BROCCOLI - The First Mess

Vegan Kimchi Fried Rice with Smoky Tempeh & Broccoli

Black Beans and Rice with Roasted Poblanos and Garlic - The First Mess

Black Beans & Rice with Roasted Poblanos and Garlic

scallion, miso + peanut patties from "My Darling Lemon Thyme" - The First Mess

Scallion, Miso & Peanut Patties

Sara's amazing tahini dressing + a healthy bowl recipe

Sara’s Amazing Tahini Dressing & Hippie Bowl

salty maple squash w/ ginger scallion rice + turmeric brussels slaw // @thefirstmess

Salty Maple Squash with Ginger Scallion Rice & Turmeric Brussels Sprout Slaw

Grilled Sweet Potato Burrito Bowls with Black Beans & Cumin Garlic Sauce

An overhead shot of a Morocco-inspired vegetable and chickpea stew with a scoop of mixed brown rice on top. The soup is in a red patterned bowl on top of a grey background in evening light.

Flavours of Morocco-Inspired Vegetable and Chickpea Stew