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grain-free

Discover delicious vegan recipes that are also grain-free.

I’ve got naturally grain-free options like salads and comforting soups, but also sweet treats like my jumbo tahini chocolate chunk cookie, these peanut butter caramel sundaes, and my vegan ginger molasses softies.

If you are looking for even more vegan recipes with grain-free options, The First Mess Cookbook has plenty of inspiration.

An up close overhead shot of a light orange creamy vegetable stew that features sun dried tomatoes, baby spinach, and garlic.

Creamy Vegan Vegetable Stew with Sun Dried Tomato Broth

An overhead image shows a bowl of a creamy, beige vegan dill pickle dip that's swirled with olive oil on the top and garnished with fresh dill and finely chopped pickles. The dip is served with crackers and cut vegetables. A hand is seen dragging a cracker through the dip.

Vegan Dill Pickle Dip

An overhead shot of a sauté pan filled with blackberry glazed tofu cubes. The glaze is deep fuchsia and the dish is garnished with fresh sage and thyme leaves.

Blackberry Glazed Tofu with Black Pepper & Chili

An up close, overhead shot of a cabbage, kale, and carrot slaw with creamy mustard dressing. The slaw is in a wide ceramic dish with a black rim.

Creamy Mustard Slaw

An overhead shot of grilled cabbage and fennel in direct sunlight. The vegetables are covered in a creamy mustard seed sauce and garnished with fennel fronds.

Grilled Cabbage and Fennel with Maple Mustard Cream

A head on shot of a light orange spring thaw smoothie in two glasses with a small vase of snow drop flowers in the background.

Spring Thaw Smoothie

A grid shows 4 vegan tofu recipes: coconut tofu lettuce wraps, golden coconut broth bowls with tofu and vegetables, a veg noodle salad with seared tofu, and grilled tofu and pineapple skewers

10 Vegan Tofu Recipes

An overhead image shows a pair of hands splitting a jumbo double chocolate cookie drizzled with peanut butter in half.

Jumbo Double Chocolate Cookie with Peanut Butter

A head on shot of a creamy, beige vanilla chip smoothie in two clear glasses. The smoothie is garnished with cacao nibs and there is a dark wooden spoon sticking out of the one glass.

Creamy Vanilla Chip Smoothie

An overhead shot of roasted red cabbage wedges on a parchment-lined white platter. The wedges are topped with a root vegetable and herb slaw. Each wedge/slaw portion is topped with chopped toasted cashews, flaked coconut, and sesame seeds.

Roasted Cabbage with Ginger Lime Root Slaw & Cashews

An overhead shot of a creamy orange vegetable stew in a white bowl with an antique spoon sticking out. The stew is a cauliflower and sweet potato chowder and is garnished with finely minced chives.

Creamy Cauliflower & Sweet Potato Chowder

An overhead shot of two crispy golden waffles on a white plate topped with salsa and sliced avocado. A fork is also on the plate to the side.

Leftover Mashed Potato Waffles

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