The First Mess // Plant-Based Recipes + Photography by Laura Wright

A healthy food blog with delicious, plant-based recipes.

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Winter Recipe Favourites

HEARTY MUSHROOM & BEET BOLOGNESE

Mushroom and beet bolognese is a hearty, crowd-pleasing, and delicious vegan main course. Perfect Winter supper thatView full post »

CREAMY WHITE BEAN SOUP WITH KALE, ROSEMARY & LEMON

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MUSHROOM GRAVY PIE WITH GARLICKY KALE MASHED POTATOES

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KALE & BRUSSELS SPROUT CAESAR SLAW WITH PINE NUT “PARM”

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BUFFALO CHICKPEA CHILI WITH MUSHROOMS

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COCONUT BUTTER HOT CHOCOLATE

Hiiii it’s been nothing buy grey and rain here, and I’ve been shivering for 3 days straight, so I think itView full post »

Tag Archives: citrus

GREEN GODDESS BOWLS WITH FARRO & PEPITA LIME SAUCE

Green goddess bowls are the perfect vegan, delicious, and naturally oil-free dinner to make you feel nourished,View full post »

CRISPY COCONUT TOFU LETTUCE WRAPS WITH SWEET CHILI SAUCE

Crispy coconut tofu lettuce wraps are crunchy, baked, lightly spiced, and perfect with sweet chili sauce in a freshView full post »

Photo displays finished glasses of sparkling strawberry watermelon limeade, garnished with wedges of watermelon and mint.

SPARKLING STRAWBERRY WATERMELON LIMEADE

Sparkling strawberry watermelon limeade is such a refreshing summer beverage! Naturally sweetened and also a greatView full post »

BEET & BLOOD ORANGE SPICE SMOOTHIE - The First Mess

BEET & BLOOD ORANGE SPICE SMOOTHIE

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WINTER SPARKLE JUICE - The First Mess

WINTER SPARKLE JUICE

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COZY CARROT CAKE LATTE - The First Mess

COZY CARROT CAKE LATTE

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Tahini Shake with Cinnamon & Lime - The First Mess

TAHINI SHAKE WITH CINNAMON & LIME

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SWEET POTATO PECAN TACOS WITH QUICK PICKLED CABBAGE & CASHEW SOUR CREAM - The First Mess

SWEET POTATO PECAN TACOS WITH HOMEMADE CASSAVA TORTILLAS, QUICK PICKLED CABBAGE & CASHEW SOUR CREAM

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HARVEST CORN CHOWDER WITH BEER & WHITE BEANS - The First Mess

HARVEST CORN CHOWDER WITH BEER AND WHITE BEANS

This post is sponsored by Muskoka Brewery. View full post »View full post »

COLD VEG AND MANGO NOODLES WITH HOT HONEY SESAME DRESSING - THE FIRST MESS

COLD VEG & MANGO NOODLES WITH HOT HONEY SESAME DRESSING

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Grilled Cabbage with Sunshine Tahini Sauce - The First Mess

GRILLED CABBAGE WITH SUNSHINE TAHINI SAUCE

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Saucy & Sticky Sweet Potato Tacos with Creamy Cilantro Avocado Sauce - The First Mess

SAUCY & STICKY SWEET POTATO TACOS WITH CREAMY AVOCADO CILANTRO SAUCE

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The Perfect Vegan Chocolate Cake (vegan + gluten-free, date-sweetened) from

THE PERFECT CHOCOLATE ORANGE CAKE FROM “SIMPLY VIBRANT”

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Vegan Tahini Granola with Orange, Cacao & Mulberries - The First Mess

FANCY TAHINI GRANOLA WITH ORANGE, CACAO & MULBERRIES

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GOLDEN LENTIL SOUP WITH SPINACH, LIME & COCONUT - The First mess

LENTIL SOUP WITH COCONUT, SPINACH & LIME

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