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refined sugar-free

If you’re looking vegan recipes that are also refined sugar-free, you’re in the right place!

You’ll find a robust selection of mains, salads, and soups, alongside treats that are 100% date-sweetened like these brownie bites, a vegan chocolate orange cake, and my magical wonder cookies. Plus, find drinks without refined sweeteners like my tahini date shake and this hot cocoa.

My cookbook, The First Mess Cookbook, has even more refined-sugar free inspiration.

An overhead shot shows a bowl of creamy vegan pasta with a finely chopped mushroom and miso sauce. The pasta shape is like little ruffles and the whole dish is garnished with parsley.

Creamy Vegan Pasta with Mushrooms & Miso

An up close, overhead shot shows a bowl of vegan minestrone soup with a spoon sticking out.

One-Pot Vegan Minestrone Soup with Potatoes & Beans

An up close overhead shot shows a bowl of broccoli dill pickle soup with white beans and chopped potatoes. A spoon is sticking out of the bowl. The soup is garnished with chili flakes, chopped fresh dill, and swirls of olive oil.

Broccoli Dill Pickle Soup with White Beans & Potatoes

An up close, overhead shot shows a platter of vegan mushroom duxelles crostini with little wedges of vegan cheese on top of each crostini; all garnished with small leaves of fresh herbs.

Vegan Mushroom Duxelles Crostini Appetizer

An up close, overhead shot shows a platter with well-browned and caramelized roasted cabbage wedges. The wedges are topped with a caper and golden raisin relish mixture, chopped parsley, and almonds.

Oven-Roasted Cabbage Wedges with Caper Raisin Relish

An up close, overhead shot shows a baked dish of vegan creamed kale with toasted bread crumb topping. A few scoops have been taken out of the dish and spoon sticks out at the bottom.

Vegan Creamed Kale with Caramelized Shallots & Smoky Crumbs

An overhead shot shows a single serving of vegan butternut squash risotto in a wide serving bowl. The risotto is dusted with vegan "parmesan" and topped with a couple fresh sage leaves.

Creamy Vegan Butternut Squash Risotto

An up close, overhead shot shows sautéed broccolini and green beans on a platter. The vegetables are topped with soaked currants, toasted almond slices and strips of lemon peel.

Lemony Sautéed Broccolini & Green Beans with Almonds

An overhead shot shows a platter of oven roasted carrot side dish featuring roasted grapes, sprinkles of hazelnut-based dukkah, and finely sliced mint.

Oven-Roasted Carrot Side Dish with Grapes & Dukkah

An up close overhead shot shows a dish of baked vegan stuffing with rustically torn sourdough bread, balsamic shallots, celery, and herbs. A wooden serving spoon is sticking out of the stuffing dish.

Vegan Stuffing with Balsamic Shallots & Sourdough Bread

An overhead shot shows a platter with a celery root and radicchio salad topped with warm date dressing, chopped parsley, and chopped pistachios. Wood salad tongs are sticking out of the salad.

Celery Root Radicchio Salad with Warm Date Dressing & Pistachios

An overhead shot shows a bowl of vegan butternut squash zuppa Toscana. The soup is creamy and pale orange in hue with chopped parsley, bits of cooked vegan veggie sausage, and kale. An antique spoon is sticking out of the bowl.

Vegan Butternut Squash Zuppa Toscana

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