Wonder Cookies! Vegan, Grain-Free & Date-Sweetened Chocolate Chip Cookies

5 from 6 votes

Wonder cookies are vegan, grain-free, date-sweetened, and are easily made nut-free. Truly delicious and feel-good chocolate chip cookies.

An overhead shot of about 20 chocolate chunk Wonder Cookies on white parchment.
A side angle of chocolate chunk wonder cookies. One of the cookies is split in half to reveal the moist interior.
A photo of the open shelves in my kitchen with the cookie ingredients and a grey food processor on the butcher block counter.
An overhead shot of ingredients for cookies on a white/grey marble background.

I honestly can’t stand baking, and I really should just be eating/sharing big plates of summer tomatoes, peaches, corn, basil etc. at this point, but I had the idea of these wonder cookies in my head and I couldn’t stop working on it!

There’s a lot of paleo (and paleo-vegan) chocolate chip cookie recipes with coconut sugar/honey/maple syrup. I wanted to go totally unrefined though. Using dates as the sweetener for a cookie brings a whole host of challenges. Dates don’t caramelize like refined sweeteners. They don’t contribute to the structure of the cookie because they’re naturally gummy. They aren’t as sweet as sugar and maple syrup, so you have to ensure that you’re bringing it flavour-wise with the other ingredients. I’m also considering: no dairy, eggs, or grain-based flours. Also a built-in goal to make a nut-free option!

Seven tries later and we have a very good cookie made with ten core ingredients that are common for the health food store-dwellers among us. I’m proud of this one! I also don’t really want to see a chocolate chip cookie for a while!

These cookies are slightly tender, gooey with chocolate, perfectly sweet, and they have a golden-brown edge. Refined sugars make for those toffee-like, crisp edges typical to chocolate chip cookies. Not gonna happen here, but we get really close! My earlier attempts were more like thin muffin tops.

Along with the dates, a combination of almond flour, coconut flour, coconut oil, and almond butter make up the body of these wonder cookies. If you’re into grain-free treats, you might also like these ginger molasses softies or this jumbo single serve tahini chocolate chunk cookie.

For the nut-free version, I make sunflower seed flour in the blender or food processor. I also replace the almond butter with sunflower seed butter. I actually liked these ones better. Because I made the flour fresh for them, I found the cookie to be a touch more moist. Just be aware that the dough/finished product for the nut-free version will have a green-ish tinge. Sunflower seeds contain chlorogenic acid, and when they’re combined with baking soda and heat, it makes for baked goods of varying green shades. Still perfectly safe to eat!

While these cookies are “all the free’s” (as my bud Jess says), these are still a sweet treat with a good dose of natural fats. They are filling! Anyway, let me know if you try them. I tried to be EXTRA thorough with the instructions in anticipation of questions.

4 photos: hot water being poured over dates in a white bowl, an overhead shot of the food processor with nut butter and dates, another overhead shot of the food processor with almond flour in it, and the last one is an up close shot of the chocolate chunks on top of the cookie batter in a bowl.
A side angle shot of chocolate chip cookies piled on top of each other against a white background,
2 photos: one shows sunflower seeds in a blender from overhead. The next one shows those sunflower seeds ground up into a “flour.”
An overhead shot of chocolate chip wonder cookies on a white parchment paper background.

Wonder Cookies

Wonder cookies are vegan, grain-free, date-sweetened, and are easily made nut-free. Truly delicious and feel-good chocolate chip cookies.
5 from 6 votes
Wonder Cookies! Vegan, grain-free, date-sweetened chocolate chunk cookies (with a nut-free option) - The First Mess
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Servings 20 Cookies


  • cup pitted dates, lightly packed
  • 1 tablespoon ground flaxseed + 3 tablespoons of water
  • ½ teaspoon apple cider vinegar
  • ¼ cup + 1 teaspoon MELTED AND COOLED coconut oil, measured in its liquid state
  • ¼ cup roasted, smooth almond butter (or sunflower seed butter for nut-free version)
  • 2 ½ teaspoons vanilla extract
  • 1 cup almond flour or sunflower seed flour (see note)
  • ¼ cup coconut flour
  • ½ teaspoon fine sea salt
  • ½ teaspoon baking soda
  • 1 scant cup vegan chocolate chunks/chips


  • This cookie dough will seem impossibly sticky/too wet when you’re trying to shape it. I recommend lightly oiling your hands to roll and flatten the portions of dough.
  • My dates were the dry, typically cheaper, ones that you can find in the baking aisle. If you’re using extra soft and fresh Medjool dates, I’d only soak them for about 1 minute or so (or forego soaking entirely).
  • I know that regulation chocolate chips/chunks/bars always have sugar. If you want to keep these TRULY refined sugar-free, go with Lily’s Baking Chips, which are sweetened with stevia.
  • I made the “sun-flour” (sunflower seed flour) in the dry blade container of my Vitamix. Just whole, raw sunflower seeds that I pulsed until they resembled almond flour. I tried to do this in the food processor, and the result was definitely more coarse. I think you can make it work if you keep scraping down the bowl and persevering, making sure that the mixture doesn’t overheat and clump up..
  • I list coconut oil for these wonder cookies, but versions that I tried with grapeseed and avocado oil were just as good.


  • Preheat the oven to 350°F. Line a large baking sheet with parchment paper and set aside.
  • Place the dates in a bowl. Cover them with boiling water. Let them soak and soften for 5 whole minutes.
  • In a small bowl, vigorously stir together the ground flaxseed, water, and apple cider vinegar. Set mixture aside for 5 minutes to thicken/gel slightly.
  • Once the dates are softened, drain and transfer them to the bowl of a food processor, fitted with the “S” blade. Add the flaxseed mixture, coconut oil, almond butter, and vanilla. Run the food processor on high until you have a relatively smooth paste, stopping at one point to scrape down the sides of the bowl.
  • Add the almond flour, coconut flour, salt, and baking soda to the food processor. Run the motor on high until you have a sticky and unified dough, stopping at one point to scrape down the sides of the bowl.
  • Scrape the sticky cookie dough out into a medium bowl. Fold in the chocolate chips with a spatula until they are evenly mixed throughout the dough.
  • Drop heaped tablespoons of the cookie dough out onto the baking sheet. Once you’ve scooped all of the dough, lightly oil your hands. Roll and flatten each portion of dough and arrange on the baking sheet. These cookies will not spread as they bake, so they won’t need much space.
  • Bake the wonder cookies until deep golden on the undersides and lightly cracked on top, about 11 minutes. Cool cookies on the baking sheet. These cookies are optimally enjoyed the day that they are baked.
09/08/2017 (Last Updated: 09/08/2017)
Posted in: autumn, dessert, gluten free, grain-free, nut free, refined sugar-free, snack, spring, summer, sweet, vegan, winter
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