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refined sugar-free

If you’re looking vegan recipes that are also refined sugar-free, you’re in the right place!

You’ll find a robust selection of mains, salads, and soups, alongside treats that are 100% date-sweetened like these brownie bites, a vegan chocolate orange cake, and my magical wonder cookies. Plus, find drinks without refined sweeteners like my tahini date shake and this hot cocoa.

My cookbook, The First Mess Cookbook, has even more refined-sugar free inspiration.

An overhead shot shows a pot of vegan sweet potato walnut chili in a Dutch oven with puffed up cornmeal dumplings on top. The dish is garnished with chopped parsley and cilantro.

Vegan Sweet Potato Chili with Walnuts & Corn Dumplings

An up close, overhead shot of a harissa carrot and parsnip salad with cooked quinoa, chopped fresh dill, a creamy vegan yogurt sauce dolloped on top, and chopped toasted hazelnuts. All of this is set on a bed of radicchio leaves in a platter

Harissa Carrot & Parsnip Salad with Quinoa, Radicchio & Yogurt Sauce

An up close overhead shot of a light orange creamy vegetable stew that features sun dried tomatoes, baby spinach, and garlic.

Creamy Vegan Vegetable Stew with Sun Dried Tomato Broth

An overhead shot of a creamy vegan tomato orzo dish in a pot with roasted broccolini and fresh basil on top.

30 Minute Tomato Orzo with Balsamic Broccolini

An overhead shot shows a creamy vegan red pepper pasta in a stainless steel pan. The short-shaped pasta is garnished with fresh basil leaves, strips of roasted red pepper, charred corn kernels, dried chili flakes, and freshly ground pepper.

Vegan Red Pepper Pasta with Charred Corn & Basil

An overhead shot of a creamy green-sauced pasta with broccoli florets and drizzles of deep red chili oil. The 30 minute broccoli basil pasta is shown in a large stainless steel sauté pan.

30 Minute Broccoli Basil Pasta

An overhead shot shows a light blue platter topped with cooked french lentils and grilled whole carrots, all topped with a creamy chive-flecked sauce. Extra chives and sesame seeds garnish the dish.

Grilled Carrots with Lentils & Roasted Garlic Chive Yogurt Sauce

A head on shot of a light orange spring thaw smoothie in two glasses with a small vase of snow drop flowers in the background.

Spring Thaw Smoothie

An overhead shot of creamy mushroom asparagus orzo with peas and bits of fresh dill on top. The orzo is in a braiser-style pot with a gold serving utensil sticking out. There is a beige napkin wrapped around the pot handle.

Creamy Mushroom Asparagus Orzo

A grid shows 4 vegan tofu recipes: coconut tofu lettuce wraps, golden coconut broth bowls with tofu and vegetables, a veg noodle salad with seared tofu, and grilled tofu and pineapple skewers

20+ Vegan Tofu Recipes

An overhead shot of barley risotto with roasted carrots in a black braiser-style pot.

Vegan Barley Risotto with Roasted Carrots

A head on shot of a creamy, beige vanilla chip smoothie in two clear glasses. The smoothie is garnished with cacao nibs and there is a dark wooden spoon sticking out of the one glass.

Creamy Vanilla Chip Smoothie

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