Category Archives: snack

CARDAMOM THUMBPRINTS WITH PEANUT BUTTER CARAMEL

Cardamom thumbprints with peanut butter caramel are a wholesome vegan cookie with a seemingly decadent center. PerfectView full post »

NO-BAKE CHOCOLATE MINT CUPS

No-bake chocolate mint cups are simple to prepare, made with 10 ingredients, and are super decadent. Dairy-free andView full post »

VEGAN & GRAIN-FREE GINGER MOLASSES SOFTIES

Vegan and grain-free ginger molasses softies are a perfectly festive cookie that is naturally sweetened with dates andView full post »

SPICY PEPPERONCINI, ARTICHOKE & KALE DIP

Spicy pepperoncini, artichoke and kale dip is super creamy, crowd-pleasing, dairy-free, vegan, and so delicious. AView full post »

SPICED SWEET POTATO GRANOLA WITH PECANS

Spiced sweet potato granola with pecans. Cooked sweet potatoes are combined with maple syrup, coconut oil, and spicesView full post »

NO KNEAD MARATHON BREAD

No knead marathon bread is a hearty breakfast bread that is very simple to make. Loaded with seeds, dried fruit &View full post »

BLOODY MARY BRUSCHETTA

Bloody Mary bruschetta is a fun, easy, naturally vegan, and super flavourful summer snack or appetizer to have withView full post »

Ridiculously Good Tahini Date Shake with Coffee - The First Mess

RIDICULOUSLY GOOD TAHINI DATE SHAKE WITH COFFEE

With just 5 ingredients and some ice, you can make the most rich and delicious tahini date shakes with coffee. Thick,View full post »

IMMORTAL COFFEE (vegan bulletproof-style coffee) - The First Mess

IMMORTAL COFFEE

Immortal coffee goes one step beyond bulletproof coffee and is totally 100% vegan. Rich and creamy cashew butter andView full post »

Creamy Kale Pesto White Bean Dip (vegan) - The First Mess

CREAMY KALE PESTO WHITE BEAN DIP

Creamy kale pesto white bean dip is a delicious, super savoury, slightly cheesy, naturally vegan, and nut-freeView full post »

Thick Peanut Butter Mocha Smoothie (vegan) - The First Mess

THICK PEANUT BUTTER MOCHA SMOOTHIE

The thick peanut butter mocha smoothie is what healthy breakfast dreams are made of. Caffeine, vegan protein, andView full post »

Spiced Strawberry & Goji Berry Smoothie - The First Mess

SPICED STRAWBERRY & GOJI BERRY SMOOTHIE

Spiced strawberry and goji berry smoothie is a healthy, naturally vegan breakfast that’s also filling and superView full post »

Avocado Chickpea Salad Lettuce Wraps - The First Mess

AVOCADO CHICKPEA SALAD SANDWICHES & LETTUCE WRAPS

Vegan avocado chickpea salad is flavourful, full of protein and healthy fats, and is perfect for stuffing into lettuceView full post »