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chickpeas

An overhead shot of a napa and kale slaw topped with chickpeas, crunchy sauce-coated cauliflower, red onion slices, and halved cherry tomatoes. All is coated in a creamy dressing and served in a wide white bowl.

Napa and Kale Slaw with Crunchy BBQ Cauliflower & Pickled Jalapeño Ranch

INSTANT POT CHANA MASALA - The First Mess

Instant Pot Chana Masala

An overhead shot of a stew in a braiser-style pot, containing: seared chunks of eggplant, chickpeas, crushed tomatoes, spices, and chopped parsley.

Braised Harissa Eggplant with Chickpeas

ORECCHIETTE WITH BROCCOLI RABE AND CHIVE PESTO, SUNFLOWER PARM & SMOKY CHICKPEAS - The First Mess

Broccoli Rabe and Chive Pesto Orecchiete, Sunflower “Parm” & Smoky Chickpeas

Harissa Chickpea Bowl with Potatoes, Lemon-y Tahini & Greens - The First Mess

Harissa Chickpea Bowl with Potatoes, Lemony Tahini & Greens

Vegan Buffalo Chickpea Chili with Mushrooms - The First Mess

Buffalo Chickpea Chili with Mushrooms

Vegan Butternut Minestrone with Sage, Chickpeas & Chard - The First Mess

Butternut Minestrone with Sage, Chickpeas & Chard

Buffalo cauliflower salad with chickpeas & tahini ranch (vegan) - The First Mess

Buffalo Cauliflower Salad with Tahini Ranch

An overhead shot of a baked spaghetti squash half with the strands pulled loose. The squash is stuffed with chickpeas, baby arugula leaves and a creamy, pale green sauce. The squash is shown on a matte black plate.

Stuffed Spaghetti Squash with Chickpeas & Garlicky Arugula Cream

twice baked potatoes with buffalo chickpeas & cauliflower - The First Mess

Twice Baked Potatoes with Buffalo Chickpeas & Cauliflower

rustic pasta with cheesy chickpea crumble and heirloom tomatoes - The First Mess

Rustic Vegan Pasta with Cheesy Chickpea Crumble & Heirloom Tomatoes

A slight 3/4 angle shot of a bloody mary veggie burger topped with a creamy sauce and some shredded kale on a white plate with a dark blue napkin nearby.

Bloody Mary Quinoa Veggie Burgers

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