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chickpeas

Loaded Shawarma-Spiced Fries with Crunchy Veg Salad and Lemony Tahini

Smoky Chickpea, Cabbage & Lentil Soup with Kale

Creamy Lemon Orzo with Chickpeas & Broccoli

Vegan “Butter” Chickpeas

Green Goddess Bowls with Farro & Pepita Lime Sauce

Lemony Spring Pasta Salad (vegan + nut-free) - The First Mess

Lemony Spring Pasta Salad with Vegetables & Herbs

Avocado Chickpea Salad Lettuce Wraps - The First Mess

Avocado Chickpea Salad Sandwiches & Lettuce Wraps

An overhead shot of a napa and kale slaw topped with chickpeas, crunchy sauce-coated cauliflower, red onion slices, and halved cherry tomatoes. All is coated in a creamy dressing and served in a wide white bowl.

Napa and Kale Slaw with Crunchy BBQ Cauliflower & Pickled Jalapeño Ranch

INSTANT POT CHANA MASALA - The First Mess

Instant Pot Chana Masala

An overhead shot of a stew in a braiser-style pot, containing: seared chunks of eggplant, chickpeas, crushed tomatoes, spices, and chopped parsley.

Braised Harissa Eggplant with Chickpeas

ORECCHIETTE WITH BROCCOLI RABE AND CHIVE PESTO, SUNFLOWER PARM & SMOKY CHICKPEAS - The First Mess

Broccoli Rabe and Chive Pesto Orecchiete, Sunflower “Parm” & Smoky Chickpeas

Harissa Chickpea Bowl with Potatoes, Lemon-y Tahini & Greens - The First Mess

Harissa Chickpea Bowl with Potatoes, Lemony Tahini & Greens

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