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salad

Looking for delicious vegan salad recipes? You’re in the right place!

This collection includes main course salads like my napa and kale slaw or this vegan Nicoise-inspired salad. Plus, flavourful salads with loads of greens like my dill pickle salad and my kale and Brussels sprouts Caesar slaw. There are also plenty of salads without lettuce, like my sweet potato sunshine salad and my broccoli and pepperoncini pasta salad.

If you are looking for even more vegan salad recipes, The First Mess Cookbook has plenty of inspiration.

Avocado Chickpea Salad Lettuce Wraps - The First Mess

Avocado Chickpea Salad Sandwiches & Lettuce Wraps

An overhead shot of a napa and kale slaw topped with chickpeas, crunchy sauce-coated cauliflower, red onion slices, and halved cherry tomatoes. All is coated in a creamy dressing and served in a wide white bowl.

Napa and Kale Slaw with Crunchy BBQ Cauliflower & Pickled Jalapeño Ranch

COLD VEG AND MANGO NOODLES WITH HOT HONEY SESAME DRESSING - THE FIRST MESS

Cold Veg Mango Noodles with Spicy Sesame Citrus Dressing

Grilled Cabbage with Sunshine Tahini Sauce - The First Mess

Grilled Cabbage with Sunshine Tahini Sauce

Grilled & Marinated Vegetables with Miso, Lemon, and Herbs - The First Mess

Grilled and Marinated Vegetables with Miso, Lemon & Herbs

Our Favourite Picnic Salad - The First Mess

Our Favourite Picnic Salad

Harissa Chickpea Bowl with Potatoes, Lemon-y Tahini & Greens - The First Mess

Harissa Chickpea Bowl with Potatoes, Lemony Tahini & Greens

Vegan BLT salad with crispy coconut "bacon," tangy lemon pepper dressing, grilled peaches, and avocado - The First Mess

Vegan BLT Salad with Coconut Bacon, Grilled Peaches & Tangy Lemon Pepper Dressing

Buffalo cauliflower salad with chickpeas & tahini ranch (vegan) - The First Mess

Buffalo Cauliflower Salad with Tahini Ranch

Fresh Taco Salads from "Love Real Food" (vegan recipe)

Fresh Taco Salad

Seared Polenta with Spring Salad and Sherry Shallot Vinaigrette - The First Mess

Seared Polenta with Spring Salad & Sherry Shallot Vinaigrette

Roasted Potato Salad with French Lentils & Spring Vegetables - The First Mess

Roasted Potato Salad with French Lentils & Spring Vegetables

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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