Menu

summer

Looking for delicious vegan recipes for the summer?

Discover flavourful mains, like grilled pizza portobellos, grilled tofu and pineapple skewers, and grilled sweet potatoes with lime tahini. For refreshing dishes that require minimal or no heat, try these raw vegan tacos, this citrus miso slaw, or this summer picnic salad.

Looking to keep cool? Try my chamomile iced latte, this minty cucumber limeade, and my iced peach green tea.

For more summer and seasonal recipes, check out The First Mess Cookbook.

An overhead shot shows a bowl of rice topped with crunchy and glossy nuggets of teriyaki tofu and cooked broccoli. The dish is garnished with sliced green onions and sesame seeds.

Sticky & Crunchy Teriyaki Tofu in the Air Fryer

An overhead shot shows a pot of vegan spinach artichoke orzo with a serving spoon sticking out.

One-Pot Spinach Artichoke Orzo with Chickpeas (Vegan)

An up close, overhead shot shows a platter with toasted butternut squash slices, burst cherry tomatoes, herbed creamy vegan yogurt sauce, roasted chewy lentils, whole herbs, and drizzles of chili oil. Serving utensils are seen to the side.

Roasted Butternut Squash with Lentils, Cherry Tomatoes & Herbed Yogurt

An overhead shot shows a bowl of crispy air fryer tempeh, cooked snow peas, and white rice. The food is drizzled with a gochujang glaze and garnished with sliced green onions and sesame seeds.

Crispy Air Fryer Tempeh with Gochujang Glaze & Snow Peas

An overhead shot shows a braiser pot filled with spiced coconut pearl couscous, chickpeas, and roasted cauliflower florets. The dish has a stew-like texture and is garnished with cilantro.

Creamy Coconut Couscous with Golden Roasted Cauliflower & Chickpeas

An up close overhead shot shows a charred corn quinoa salad in a wide bowl with a serving spoon sticking out. The salad features halved cherry tomatoes, avocado, cilantro, and a barbecue tahini ranch dressing.

Charred Corn Quinoa Salad with Avocado & BBQ Tahini Ranch Dressing

An up close, overhead shot shows a caramelized fennel, tomato and butter bean skillet garnished with chopped parsley and walnuts. A serving spoon is sticking out of the pan.

Cherry Tomato & Butter Bean Skillet with Caramelized Fennel

A 3/4 angle shot shows vegan peaches and cream muffins cooling in a wire rack against a rough wood board.

Vegan Peaches & Cream Muffins

An overhead shot shows a large bowl filled with a tangy four bean salad. The salad features a rosemary red wine vinegar dressing, chopped roasted red peppers, parsley, and red onion. A spoon is sticking out of the salad bowl.

Tangy Four Bean Salad with Rosemary & Roasted Peppers

An overhead shot shows a green lentil edamame salad in a ceramic dish. The salad has chopped red onion, parsley, and a spiced lemon dressing, Toasted sliced almonds garnish the top and a wooden serving spoon is sticking out of the dish.

Green Lentil Edamame Salad with Spiced Lemon Dressing

An overhead shot shows an oval platter filled with watermelon salad that also features avocado, sliced red onion, halved cherry tomatoes, and finely crushed salted corn nuts. Fresh basil leaves garnish the top and a napkin plus wooden serving spoon are seen to the side.

Spicy Vegan Watermelon Salad with Corn Nuts and Basil

A slight 3/4 angle shot shows a glass of chocolate cherry smoothie. The glass is swirled with coconut milk yogurt and tart cherry juice concentrate. Fresh cherries are seen in the background.

Seriously Luscious Chocolate Cherry Smoothie

Load more