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salad

Looking for delicious vegan salad recipes? You’re in the right place!

This collection includes main course salads like my napa and kale slaw or this vegan Nicoise-inspired salad. Plus, flavourful salads with loads of greens like my dill pickle salad and my kale and Brussels sprouts Caesar slaw. There are also plenty of salads without lettuce, like my sweet potato sunshine salad and my broccoli and pepperoncini pasta salad.

If you are looking for even more vegan salad recipes, The First Mess Cookbook has plenty of inspiration.

An overhead shot of a pickle panzanella salad with crispy bits of bread, chopped cucumbers, pickles and red onion, plus shaved fennel and fresh dill. Photographed in a wide, white bowl with wood serving tongs. All set on a worn wood background.

Pickle Panzanella Salad

An overhead shot shows a light blue platter topped with cooked french lentils and grilled whole carrots, all topped with a creamy chive-flecked sauce. Extra chives and sesame seeds garnish the dish.

Grilled Carrots with Lentils & Roasted Garlic Chive Yogurt Sauce

An up close overhead shot of a rice noodle salad in a large bowl with lots of small-diced fresh spring vegetables. The salad is topped with chili and maple syrup roasted peanuts that have been chopped.

Spring Rice Noodle Salad with Chili Maple Peanuts, Celery & Peas

A grid shows 4 vegan tofu recipes: coconut tofu lettuce wraps, golden coconut broth bowls with tofu and vegetables, a veg noodle salad with seared tofu, and grilled tofu and pineapple skewers

18 Vegan Tofu Recipes

An overhead, up close shot of a kale salad with creamy dressing on top, crispy bits of tofu, chunks of roasted sweet potato, slices of red onion, and cubes of avocado. The salad is in a white bowl.

Kale Power Salad with Spicy Almond Dressing

An overhead shot of roasted red cabbage wedges on a parchment-lined white platter. The wedges are topped with a root vegetable and herb slaw. Each wedge/slaw portion is topped with chopped toasted cashews, flaked coconut, and sesame seeds.

Roasted Cabbage with Ginger Lime Root Slaw & Cashews

An overhead shot of a vegan holiday farro salad topped with fresh mint, roasted carrots, chopped radicchio, pomegranate arils, slices of persimmon, and toasted sliced almonds. The salad is in a white, scalloped edge oval dish with a brass serving ladle.

Vegan Holiday Farro Salad with Roasted Carrots, Pomegranate & Mint

An up close, overhead shot of a shaved brussels sprout salad with sliced apples, toasted walnuts, and sliced red onion on top. A creamy white dressing is drizzled over the salad as well.

Shaved Brussels Sprouts Salad with Creamy Garlic Dressing & Spiced Maple Walnuts

An overhead shot of an apple kale salad with toasted almonds, photographed in a white ceramic dish that is rimmed with matte black.

Chopped Apple, Kale & Parsnip Salad

A grid of 4 images shows some lentil recipe highlights: classic lentil soup, grilled cabbage steaks with lentils on top, a mushroom and lentil gravy pie, and a beet bolognese pasta with lentils.

30+ Vegan Lentil Recipes

4 images in a grid show the following: a stuffed eggplant half with a light red sauce, a bowl of creamy beige dip, a chunky eggplant and tomato stew, and slices of grilled eggplant with a brown sauce drizzled over the top.

Delicious Eggplant Recipes

An overhead shot of some grilled beets on top of a textured green sauce on a white plate. The dish is garnished with purple and green radish micro greens and small bits of creamy white vegan cheese.

Smoky Grilled Beets with Mint & Parsley Pistachio Pesto

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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