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An overhead shot shows an individual bowl of vegan squash chili with beans. A torn corn muffin is seen to the side. The chili is topped with vegan sour cream and fresh cilantro.

Smoky Squash Chili with Quinoa, Pinto & Black Beans

THICK AND CREAMY MUSHROOM GRAVY WITH SHALLOTS & HERBS (vegan, starch-free, make-ahead friendly) - The First Mess

My Favourite Thick and Creamy Mushroom Gravy with Shallots & Herbs

SWEET POTATO PECAN TACOS WITH QUICK PICKLED CABBAGE & CASHEW SOUR CREAM - The First Mess

Sweet Potato Pecan Tacos with Homemade Cassava Tortillas, Quick-Pickled Cabbage & Cashew Sour Cream

LUSCIOUS EGGPLANT DIP W/ TOASTED WALNUTS, TAHINI, LEMON & YOGURT - The First Mess

Eggplant Dip with Toasted Walnuts, Lemon, Tahini & Yogurt

HARVEST CORN CHOWDER WITH BEER & WHITE BEANS - The First Mess

Harvest Corn White Bean Chowder

SALT-BAKED POTATOES WITH CHEESY ROASTED RED PEPPER SAUCE & BROCCOLI (vegan, nut-free) - The First Mess

Salt-Baked Potatoes with Cheesy Roasted Red Pepper Sauce & Broccoli

BASIL TAHINI PASTA WITH BURST TOMATOES & MUSHROOMS - The First Mess

Creamy Basil Tahini Pasta with Mushrooms & Burst Tomatoes (Vegan)

The Creamiest DIY Instant Oatmeal - The First Mess

The Creamiest DIY Instant Oatmeal

An overhead shot of a stew in a braiser-style pot, containing: seared chunks of eggplant, chickpeas, crushed tomatoes, spices, and chopped parsley.

Braised Harissa Eggplant with Chickpeas

GRILLED PIZZA PORTOBELLOS WITH LEMON-Y CASHEW "RICOTTA" - The First Mess

Grilled Pizza Portobellos with Lemony Cashew “Ricotta”

COLD VEG AND MANGO NOODLES WITH HOT HONEY SESAME DRESSING - THE FIRST MESS

Cold Veg Mango Noodles with Spicy Sesame Citrus Dressing

Grilled Cabbage with Sunshine Tahini Sauce - The First Mess

Grilled Cabbage with Sunshine Tahini Sauce

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