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An overhead shot shows one-pot rice and veggies with chickpeas and a drizzle of creamy dilly tahini sauce on top. The dish is garnished with fresh dill, chili crisp and sesame seeds. A serving spoon is sticking out of the pot.

One-Pot Rice and Veggies with Chickpeas & Dilly Tahini

An overhead shot shows a spicy maple tofu bowl with golden garlic rice as a base and a few stalks of steamed broccolini. The bowl is topped with sliced green onions.

Spicy Maple Tofu Bowls with Golden Garlic Rice & Broccolini

An overhead shot of roasted cauliflower in a coconut tomato sauce. The dish is garnished with fresh cilantro, nigella seeds, and ground chillies.

Spice-Roasted Cauliflower in Coconut Tomato Sauce with Lentils

An up close, overhead shot shows a braiser pot filled with creamy butternut coconut noodles mixed with fresh basil, green onions, and crunchy bits of smoky coconut on top.

Butternut Coconut Noodles with Greens, Herbs & Smoky Coconut Crunch

A head on shot of a swirled orange and magenta smoothie in a clear glass. The smoothie is on a concrete background with cilantro flowers nearby.

Golden Peach Sunrise Smoothie

An overhead shot of a sweet potato and coconut milk stew in a bowl. The stew features brown lentils and kale and is topped with cilantro. A folded flatbread is tucked into one corner of the stew.

Ginger Sweet Potato Coconut Milk Stew with Lentils & Kale

Golden Coconut Broth Bowls with Crispy Tofu - The First Mess

Golden Coconut Broth Bowls with Crispy Tofu

Herbed Chickpea Pancakes with Zesty Lemon Tahini - The First Mess

Herbed Chickpea Flour Pancakes

Grilled Cabbage with Sunshine Tahini Sauce - The First Mess

Grilled Cabbage with Sunshine Tahini Sauce

A head on shot of a creamy orange liquid in a clear mug. A lit candle and jar of turmeric are nearby.

Sweet Fire Tonic

blueberry spelt waffles w/ rhubarb cashew cream & turmeric granola (vegan) - The First Mess

Blueberry Spelt Waffles with Rhubarb Cashew Cream

FEEL BETTER TEA - The First Mess

Feel Better Tea

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