raw banana bread shakes

raw banana bread shake // www.thefirstmess.compin it!raw banana bread shake // www.thefirstmess.compin it!Emily Von Euwpin it!blending walnut milk // @thefirstmesspin it!walnut milk // @thefirstmesspin it!

How’s everyone’s new year’s resolutions so far? Mine are totally going because they were never really going anyway, ya know? My thing this year is just recalling/finding those moments where I’ve been so excited to just live and feel like my most optimal self, and then just hanging onto that elated goodness with everything I’ve got. That recollection process helps keep my priorities and choices for wellness in check. This app is helping me laser beam the focus too–consistent meditating was a more qualifiable goal I had in mind for 2015 and so far, so good.

But I know a lot of people are trying to eat better this time of year (captain obvious whoop) and maybe inspiration is just kind of meh around the third week of January. The cylinders are starting to cool a bit and the vibe is all “Oh another huge salad with lean protein” I find drinks, shakes, juices, loose leaf tea and the like really help with the more trying parts of transitioning to a healthier mode of living. They can fill in those spaces of the day when I’m feeling snack-ish. They can also outright replace a meal if stopping to chew is too much of a time commitment. They can even replace dessert and nourish your body all in one go. Refreshing glassfuls of fruit, veg, nuts, seeds and spice really help me to avoid hangry-ness when I’m trying to clean things up a bit. I say this all the time, but my juicer and high speed blender were some of the smarter investments I’ve made.

I think my pal Emily understands what a huge role juices, shakes, and little wholesome bites can play in personal wellness. Her newest book 100 Best Juices, Smoothies and Healthy Snacks has so many vibrant and delicious ideas to keep anyone satisfied. Emily’s passion for inspiring others to feel their best shines through these pages of inspired combinations and clever observations. That contagious enthusiasm will speak to the experienced and newbie health warriors alike. Plus, anyone that mentions a Vitamix and gender equality in the same breath gets endless high fives from me.

I took her basic nut milk formula, using walnuts upon her recommendation, and I can tell you with certainty that it won’t be the last time I do that. I’ve made almond, cashew, macadamia, hemp, coconut, and brazil nut milk before, but this here is somethin’ special. As soon as I tasted that buttery and toasty milk, I knew I had to mix it with banana, cinnamon, vanilla, and cacao nibs for a creamy-sweet banana bread feel. Emily’s ratio of nuts to water for homemade non-dairy milk makes for a richer texture, and with this shake it was so decadent, nourishing and perfect. Other things from the book I’m excited to try: the grapefruit mango immune booster, hippie hemp hummus, the herb happiness juice, and the dark chocolate chip, oat and hemp cookies.

And the best part: Emily’s publisher is letting me give away one (1) copy of 100 Best Juices, Smoothies and Healthy Snacks to one of you! You just have to be a resident of the USA or Canada. To enter, just leave a comment on this post telling me what dessert you’d love to see in drinkable form. Obviously my first choice was banana bread, but I think a close second would be German chocolate cake. Deadline for entries will be next Monday (January 26th) at midnight EST. I’ll choose a winner at random, so leave an email address that you check often. Good luck, all!  Giveaway is closed! Thanks for participating. xoxo

raw banana bread shake // www.thefirstmess.compin it!raw banana bread shake // www.thefirstmess.compin it!raw banana bread shake // www.thefirstmess.compin it!all gone // @thefirstmesspin it!
raw banana bread shake recipe
walnut milk inspired by Emily Von Euw‘s 100 Best Juices, Smoothies and Healthy Snacks
print the recipe here!
serves: 2-4
notes: You could definitely fill this out with a bit of protein powder (VEGA is my fave) and other superfood-y goodies to make this more breakfast-appropriate. It totally drinks like dessert :)

walnut milk ingredients:
1 cup raw walnuts, soaked for at least 4 hours
3 cups filtered water

raw banana bread shake ingredients:
3 cups walnut milk
2 scant cups sliced bananas (fresh or frozen)
1 tsp ground cinnamon
pinch of fresh grated nutmeg
1/2 tsp vanilla powder (or extract)
1 tbsp maple syrup (optional, but I enjoy it)
ice (optional)
2 tbsp cacao nibs

+++ toppings of your choice (I used bee pollen–which is not vegan, chia seeds, sliced bananas, more cacao nibs and teeny sprinkles of pink Himalayan salt)

Make the walnut milk: strain the soaked walnuts and place them in an upright blender. Add the filtered water to the blender. Blend the mixture on high for about 2 minutes, or until you have a fluid, creamy “milk.” Strain the milk with a fine mesh strainer over a large bowl or pitcher. Push the walnut pulp in the strainer with the back of a spoon to get all of the milk out. Pour the strained milk into a sealable container and refrigerate until ready to use. The milk will separate, so just shake it every time you use it.

For the shake: In an upright blender, combine the walnut milk, sliced bananas, cinnamon, nutmeg, vanilla powder and maple syrup (and ice, if using). Blend on high until you have a creamy and smooth mixture. Add the cacao nibs and blend for 10 seconds more–just so that you have little cacao “chips” throughout the drink.

Pour the raw banana bread shake into glasses and garnish with toppings if you like. Serve cold.


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  • Bev21/01/2015 - 4:15 am

    Definitely apple crumble!ReplyCancel

  • Liz S.21/01/2015 - 4:45 am

    The dessert I would love to see in drinkable form = Butterscotch Blondies.ReplyCancel

  • Mel21/01/2015 - 6:13 am

    the day someone invents a truly amazing tiramisu smoothie will be one of the greatest days of my lifeReplyCancel

  • Patty21/01/2015 - 6:17 am

    A dessert in smoothie form….carrot cake, for sure and certain :)ReplyCancel

  • Dana21/01/2015 - 6:32 am

    chocolate chip cookies (in a vegan drinkable form!)ReplyCancel

  • Debbie G21/01/2015 - 6:34 am

    Liquid peanut butter cheesecake of course!!!ReplyCancel

  • Lucy21/01/2015 - 6:50 am

    Tiramisu pleaseReplyCancel

  • Dina C21/01/2015 - 6:55 am

    I’d love tiramisu in drinkable form. Chocolate chip cookie would be good too!ReplyCancel

  • mardi21/01/2015 - 6:58 am

    i would like a refreshing key lime pie in drinkable form…a little tart and a little sweet.ReplyCancel

  • Tuulia21/01/2015 - 6:59 am

    Aaahh, it looks so pretty and yummy, love your photos Laura. I’ve also been making all kinds of nut milks for a while, but have never tried to make it with walnut. Now I’m definitely adding it to my to-do list, thanks for inspiration :)ReplyCancel

  • Laryssa21/01/2015 - 7:05 am

    White chocolate chunk cookie dough omg.ReplyCancel

  • Jodie21/01/2015 - 7:05 am

    Would love to see a tiramisu.ReplyCancel

  • Nicole21/01/2015 - 7:21 am

    Peanut butter blondies would make a great smoothie!ReplyCancel

  • Sandra Lea21/01/2015 - 7:26 am

    I’m a big fan of rice pudding for dessert, that would be doable I think.ReplyCancel

  • Liesel21/01/2015 - 7:31 am

    A Key Lime pie smoothie sounds pretty good to me… tart and creamy at the same time.ReplyCancel

  • Melissa21/01/2015 - 7:58 am

    mint chocolate chip brownies… yum ;)ReplyCancel

  • Anna Lee21/01/2015 - 8:12 am

    Rhubarb and strawberry tart… or black forest gateau…sweet and sour please!ReplyCancel

  • Shoshana21/01/2015 - 8:23 am

    I would love to try a carrot cake smoothie!ReplyCancel

  • karen21/01/2015 - 8:24 am

    I always loved the pumpkin pie frosty at dairy queen and now that I have given up dairy and processed foods I really miss that taste.ReplyCancel

  • Kris21/01/2015 - 8:25 am

    a baklava smoothie!

    My family uses walnuts to fill the phyllo, so I’d imagine walnut milk would work nicely in a baklava smoothie.ReplyCancel

  • I love your “resolution.” And I’m pretty excited to try out that app. Also…This shake! Walnut milk is incredible — have you tried making pecan milk? Divine, I tell you. Absolutely divine.

    A vegan version of french silk pie would be tops.ReplyCancel

  • Melanie21/01/2015 - 8:34 am

    Oh this sounds delicious! I’d love a drinkable carrot cake :) and I think this walnut milk would go great in that. Can’t wait to give this a go!ReplyCancel

  • Marsha A.21/01/2015 - 8:37 am

    Gingerbread pumpkin trifle. Yum!ReplyCancel

  • Cindy21/01/2015 - 8:41 am

    Carrot Cake (WITH frosting…frosting is key!)ReplyCancel

  • Janet21/01/2015 - 8:43 am

    Chocolate chip cookies! Love my vitamix.ReplyCancel

  • KL21/01/2015 - 8:45 am


  • Branka21/01/2015 - 8:47 am

    Back forest cheesecake. Yum!!ReplyCancel

  • Jan Griese21/01/2015 - 8:54 am

    Cherry cheesecake would be delish!ReplyCancel

  • Laura W.21/01/2015 - 8:56 am

    Black forest cake, absolutely.ReplyCancel

  • Margeau21/01/2015 - 8:58 am

    Wow! You’re photography really is inspiring me to go make this shake for breakfast! How about a red velvet cake smoothie? I would love to try making a quick fix velvet cake for vegans! Thanks for your delicious recipes.ReplyCancel

  • Christina coghill21/01/2015 - 9:20 am

    Chocolate lava cake would be awesome in a drinkable smoothieReplyCancel

  • Kimberly21/01/2015 - 9:28 am

    I’d love to see birthday cake! Yum!!ReplyCancel

  • Gina Guthrie21/01/2015 - 9:34 am

    carrot cake. yumReplyCancel

  • Glenda Alexander21/01/2015 - 9:36 am

    I would like to try a carrot cake smoothie.ReplyCancel

  • Lindsay21/01/2015 - 9:40 am

    blueberry pieReplyCancel

  • valentina | sweet kabocha21/01/2015 - 9:45 am

    These photos are so warming and your kitchen seems so cozy in them ^_^ Btw, the shake is perfect for those gloomy mornings – oh yes, I live in Italy but we have a lot of them!ReplyCancel

  • Julie21/01/2015 - 9:45 am

    Would love serious business pineapple upside cake – maybe with a few toasted pecans on top? Mmmmmmm.ReplyCancel

  • Aimee @ Simple Bites21/01/2015 - 9:50 am

    Banana cream pie. MMM. With whipped cream, of course.ReplyCancel

  • Claire Green21/01/2015 - 9:54 am

    the first dessert that jumped into my mind was carrot cake……I make my carrot cake with pineapple which would be deliciousReplyCancel

  • suzanne21/01/2015 - 9:55 am

    strawberry shortcake! in the 70’s I made strawberry milk for my toddler with fresh raw milk,a sprinkle of wheat germ our organic strawberries & our own honey. no vitamix then but it was still heavenly. would like a vegan/gluten free one right now-maybe hemp or bee pollen for the wheat germ.ReplyCancel

  • Ginny B.21/01/2015 - 9:58 am

    Oooooo, yummy key lime pie!ReplyCancel

  • Mardi21/01/2015 - 10:01 am

    Almond Joy or blueberry pie… Ooh, or chocolate peanut butter brownie…ReplyCancel

  • Andrea21/01/2015 - 10:04 am

    My favorite oatmeal date cookies. Two thin wafery oatmeal cookies with date filling. This topic is good day dreaming material for the rest of the morning… Thanks :)ReplyCancel

  • elle21/01/2015 - 10:04 am

    Wow…I wouldn’t have thought of German Chocolate cake. Sounds amazing! But until then, Banana Bread will have to do!! hahaReplyCancel

  • Amanda21/01/2015 - 10:11 am

    I am a huge fan of strawberry rhubarb pie! I really enjoy your thoughtful blog. Your writing is unique.ReplyCancel

  • Emily Love21/01/2015 - 10:12 am

    definitely a Reesee’s!ReplyCancel

  • Emily21/01/2015 - 10:15 am

    Black forest cake for sure – chocolate and cherries are a smoothie goldmine!ReplyCancel

  • Jackie21/01/2015 - 10:19 am

    Carrot Cake smoothie?? Not a big dessert fan, but I do love carrot cake every once in a great while!ReplyCancel

  • Maria21/01/2015 - 10:24 am

    Cherry pie would be my first choice! ;)ReplyCancel

  • Megan Bridges21/01/2015 - 10:24 am

    How about chocolate peanut butter oatmeal cookies!? Yum!ReplyCancel

  • Asha21/01/2015 - 10:30 am

    Mmm a toss-up between apple pie and carrot cake. YumReplyCancel

  • Allegra Young21/01/2015 - 10:32 am

    I’m a sucker for carrot cake! Would love a carrot cake smoothie with a coconut “cream cheese” topping. I feel like we could get creative there!ReplyCancel

  • Laura21/01/2015 - 10:51 am

    S’mores!! :)ReplyCancel

  • Jill M21/01/2015 - 10:53 am

    i don’t know how good it would be but I would love a drinkable butter tart!ReplyCancel

  • allison21/01/2015 - 10:53 am

    this sounds delicious, especially with the walnut milk, I have been a fan of This Rawsome Vegan Life for about 3 years, since I found it, in addition to Emily’s fabulous sweets she makes some awesome savory dishes as well, I love her salad dressings too. I’m in the mood for a blueberry pie smoothie, with some coconut whip cream or coconut vanilla ice cream, dried coconut flakes…ReplyCancel

  • Heidi21/01/2015 - 10:53 am

    A smoothie dessert delight i’d love to make sometime would be inspired from a pear crumble. :ReplyCancel

  • Shaun21/01/2015 - 10:53 am

    I would like to see “turtles” in drink form – pecans, caramel and chocolate!ReplyCancel

  • ali21/01/2015 - 10:55 am

    mmmmmmmm…… hot fudge sundae with coffee almond ice cream :)ReplyCancel

  • Ada21/01/2015 - 10:57 am

    My two favorite desserts: Key Lime Pie and Carrot Cake! That would be delicious in a smoothie form <3ReplyCancel

  • Rachel21/01/2015 - 10:58 am

    Spiced perssimon!ReplyCancel

  • Tea21/01/2015 - 11:03 am

    Raspberry S’mores!ReplyCancel

  • Monika21/01/2015 - 11:09 am

    Mint brownies! Or mint chip ice cream. :)ReplyCancel

  • Madeleine Pasquariello21/01/2015 - 11:14 am

    I would love to see either some kind of apple pie smoothie, or a tiramisu smoothie! :)ReplyCancel

  • Kerianne21/01/2015 - 11:17 am

    this looks delicious! Tiramisu would be so good in drink form!ReplyCancel

  • Gail21/01/2015 - 11:18 am

    Yummmm…triple berry pie!ReplyCancel

  • oooh… apple pie in drink form!ReplyCancel

  • Ross Delomel21/01/2015 - 11:24 am

    A Gingerbread Shake would be PHENOMENAL with walnut or almond milk. Yes, I’m still on a Gingerbread kick from the holidays, haha!ReplyCancel

  • Muriel21/01/2015 - 11:25 am

    Well also banana bread, but a close second choice would probably be pumpkin pie! Thanks!ReplyCancel

  • Alexandra21/01/2015 - 11:36 am

    I would love to see a decadent creme brulee in shake form – which I’m sure could be done, with some tinkering from a delicious vanilla shake recipe. I just don’t have the patience to do it myself. :)ReplyCancel

  • Hannah R.21/01/2015 - 11:48 am

    gorgeous photos!
    hmm, I’d love to see tiramisu in smoothie form :)ReplyCancel

  • Lane | Green Spirit Adventures21/01/2015 - 11:56 am

    This looks incredible! I adore Emily’s blog and her endlessly creative ideas. And your photography is gorgeous, as always! :) Dessert in drink form… hmmm, carrot cake would be pretty amazing. And anything chocolate-y/minty as well.ReplyCancel

  • Yoojin21/01/2015 - 11:56 am

    hmm… i’m wanting a blueberry cheesecake in drinkable form right now :)ReplyCancel

  • Beth E.21/01/2015 - 12:04 pm

    Probably either a chocolate chip cookie or a dark chocolate peanut butter cup!ReplyCancel

  • Bianca @ Sweet Dreaming21/01/2015 - 12:05 pm

    chocolate peanut butter :)ReplyCancel

  • Colleen21/01/2015 - 12:08 pm

    This looks so delicious! I’d love to see carrot cake in liquid form – I bet it wouldn’t even be that hard!ReplyCancel

  • Valerie21/01/2015 - 12:26 pm

    Good Morning…I *love* Vegan Brownies….so….maybe that fab. dessert! Thanks for the excellent giveaway! Cheers, Valerie.ReplyCancel

  • Andrea21/01/2015 - 12:27 pm

    Cinnamon fig bar!!ReplyCancel

  • Barbara Voss21/01/2015 - 12:32 pm

    Would love to experience a drinkable carrot/applesauce/banana cake with cream cheese frosting– my favorite!ReplyCancel

  • Carey21/01/2015 - 12:39 pm

    Ooooh, this is a fun question! I’m going to say it’s a tie between oreo cheesecake and apple crisp.ReplyCancel

  • Lauren21/01/2015 - 12:39 pm

    Thin Mint-inspired smoothie, all the way!ReplyCancel

  • Abby21/01/2015 - 12:39 pm

    Okay… these photos are perfection, Laura! So, so lovely.

    As for a dessert I’d like to see in drinkable form… peanut butter cups. ooh, or maybe white chocolate peanut butter cups? yesssss.ReplyCancel

  • Sarahh21/01/2015 - 12:42 pm

    My mind ran to strawberry cheesecake… must be thinking of my days eating blizzards from the DQ.ReplyCancel

  • Alaina21/01/2015 - 12:43 pm

    Carrot Cake!ReplyCancel

  • Courtney21/01/2015 - 12:47 pm

    First off, I always love the vibe of your photos. Everything is so beautiful, bathed in natural light and shadows. I’m pretty sure I was hooked at the mention of walnut milk, but then you went and made a banana bread shake! Definitely going to try this as soon as possible. As for what dessert I would love to see in drinkable form…I think I’m going to go with pumpkin pie or hell, maybe even apple pie :)ReplyCancel

  • Danielle Sauers21/01/2015 - 12:50 pm

    I’d love anything Creme Brulee flavored in drinkable form!ReplyCancel

  • Tessa | Natural Comfort Kitchen21/01/2015 - 12:50 pm

    Cheesecake or creme brulee smoothie all the way! And I’m pretty sure I say this every time I comment, but your photos are so dang beautiful and inspiring.ReplyCancel

  • Marlee21/01/2015 - 12:57 pm

    Drinkable dessert….
    Fudgy brownies please!ReplyCancel

  • cynthia21/01/2015 - 1:09 pm

    OMG this is speaking to me. Your photos are seriously mindblowing and banana bread in a SHAKE?! Yes, please. Just beautiful, Laura!ReplyCancel

  • Claire T21/01/2015 - 1:10 pm

    Not sure how this would work but… pecan pie! Or oatmeal raisin cookies.ReplyCancel

  • Suzan21/01/2015 - 1:14 pm

    I would like to drink a baklava smoothie! :)ReplyCancel

  • Nayanna Holley21/01/2015 - 1:15 pm

    Though Patty’s carrot cake idea sounds delish, I think I could actually faint if Sticky Toffee Pudding was made into a shake. All that caramel-y, ginger-y, goodness coming rapidly to me up a straw! Heaven!!ReplyCancel

  • Julie21/01/2015 - 1:16 pm

    I adore carrot cake!I adore your posts and lovely photography and have learned so much from you! ThanksReplyCancel

  • Serena21/01/2015 - 1:25 pm

    Ummmmm, and thick and cold, coconut cream pie!!ReplyCancel

  • RJ21/01/2015 - 1:28 pm

    I’d love a tiramisu! –healthy version, of course.ReplyCancel

  • Joelle21/01/2015 - 1:29 pm

    For me, it’s a tie between apple pie and carrot cake – both of which I have made (and make fairly regularly) in smoothie form!ReplyCancel

  • Melissa21/01/2015 - 1:30 pm

    Sticky toffee pudding, please!ReplyCancel

  • Dani21/01/2015 - 1:35 pm

    I would love turtles chocolates in raw-shake form. They are one of greatest guilty pleasures!!ReplyCancel

  • Anne21/01/2015 - 1:43 pm

    With the walnut milk I would love a lemon bar flavorReplyCancel

  • Lee Ann Kinzer21/01/2015 - 1:48 pm

    Bananas Foster — without the flaming, of course!ReplyCancel

  • leslie21/01/2015 - 1:53 pm

    For sure I would love a straight up cinnamon shake.ReplyCancel

  • J.S. @ Sun Diego Eats21/01/2015 - 1:56 pm

    Walnut milk! Yessss. I want to try to make a buckwheat walnut milk for this…ReplyCancel

  • Lauren E21/01/2015 - 1:57 pm

    I would love, love, love to have a plum and fig tart in drinkable form. Yum!ReplyCancel

  • Jen21/01/2015 - 1:58 pm

    Drinkable Oatmeal Scotchies, please!ReplyCancel

  • Josianne Assignon21/01/2015 - 1:59 pm

    To be totally indulgent… I think a pancake with a chocolate filling and some strawberries in the form of a smoothie would be quite the treat! :)ReplyCancel

  • Michelle @ Hummingbird High21/01/2015 - 2:01 pm

    LAURA! These shakes are everything I want! <3 <3 <3ReplyCancel

  • Kittee Bee21/01/2015 - 2:12 pm

    Strawberry Cream Cheese Pie!ReplyCancel

  • Jennifer Chorazy21/01/2015 - 2:17 pm

    Oh yum!!! Going to make this ASAP!!!
    I would love to try a drink version of red velvet cake. The slight hint of cocoa and richness of the cream cheese frosting would knock anyone’s socks off!ReplyCancel

  • Sammy21/01/2015 - 2:30 pm

    How about a sugar cookie shake? That would be so yummmm…ReplyCancel

  • Sara21/01/2015 - 2:38 pm

    Lemon meringue pie, fo shizzle. That would be the best. Multi-season. Refreshing in the warmer months and brightening with some citrus sunshine in the colder months.ReplyCancel

  • Maggie Pitts21/01/2015 - 2:46 pm

    Salted Butter Caramel Ice Cream!
    [Also: can’t wait to try walnut milk + this shake!]

    I’m also going to second any comments that suggest anything cheesecakey.ReplyCancel

  • Jennifer21/01/2015 - 2:46 pm

    Salted caramel anything!ReplyCancel

  • Victoria21/01/2015 - 2:48 pm

    Healthy oreos?? Is it possible??!?ReplyCancel

  • Sophie21/01/2015 - 2:48 pm

    Drinkable gingerbread… hubba hubba…ReplyCancel

  • Rebecca21/01/2015 - 2:50 pm

    I’d love to see tiramisu in drink form or Derby Pie!!!ReplyCancel

  • Sarah21/01/2015 - 2:54 pm

    Tiramisu! Yum!ReplyCancel

  • Emily21/01/2015 - 2:56 pm

    Love the flavor combo going on here! And garnished so beautifully too. When summertime comes, I want a peaches n cream pie smoothie. :)ReplyCancel

  • Georgia21/01/2015 - 3:03 pm

    Red Velvet Cake would be divine!ReplyCancel

  • Perel21/01/2015 - 3:04 pm

    I’d love to taste a gooey chocolate fudge smoothie!ReplyCancel

  • Chris T21/01/2015 - 3:06 pm

    I would love to drink double chocolate brownies everyday!ReplyCancel

  • MBridges21/01/2015 - 3:07 pm

    Peach cobbler for sure!!ReplyCancel

  • Tasha21/01/2015 - 3:07 pm

    speculoos eclairs!ReplyCancel

  • Kimberly/TheLittlePlantation21/01/2015 - 3:25 pm

    OMG these shakes look amazing! I want a copy of the book. I loved her first book and by the looks of this recipe her second book will be amazing too.ReplyCancel

  • Julia21/01/2015 - 3:26 pm

    oh mama, i am SOOOO making this for my lunch date with a gal pal on monday. (if i can wait that long?! walnut milk!! say WHHAAATTT) dessert: tiramisu would be genius, ’cause you would make it healthy + cool.ReplyCancel

  • --anu21/01/2015 - 3:34 pm

    I just made a dutch baby the other day, I think the flavor would be lovely as a smoothie though I can’t even begin to imagine how to make it :)ReplyCancel

  • Jessica J21/01/2015 - 3:38 pm

    Red Velvet Cake!! without the food coloring of courseReplyCancel

  • Katherine Call-Morin21/01/2015 - 3:42 pm

    I think a shake would lend itself well to my favorite glazed kiwi and grape tart in ground almond crust.ReplyCancel

  • Shannon21/01/2015 - 3:43 pm

    Key lime pie smoothies would be dangerously delicious!ReplyCancel

  • Lauren21/01/2015 - 3:49 pm

    I’m currently obsessed with the chocolate macaroons from Whole Foods. We used to call them chocolate haystacks because they are made primarily of coconut. They’d make a great smoothy flavour.ReplyCancel

  • Michelle21/01/2015 - 3:57 pm

    I would love to see smores in a smoothie!ReplyCancel

  • Liz K.21/01/2015 - 4:10 pm

    Mint ice cream sandwiches! I’m going to distract myself with a loose-leaf tea now.ReplyCancel

  • Cori21/01/2015 - 4:11 pm

    hummingbird cake! Or…lemon barsReplyCancel

  • Mary21/01/2015 - 4:16 pm

    I would LOVE to see a vegan strawberry Cheesecake in drinkable form!! (my favorite vegan crust is made with pecans, almonds and dates…sprinkled on top would be yummy!)ReplyCancel

  • Sue21/01/2015 - 4:42 pm

    I’d love to try a liquid lemon bar!ReplyCancel

  • Karlie21/01/2015 - 4:50 pm

    Pineapple upside down cake smoothie!ReplyCancel

  • stacey s21/01/2015 - 4:50 pm

    Can’t agree more with all the other Tiramisu lovers!ReplyCancel

  • michelle21/01/2015 - 4:53 pm

    How about your dark chocolate and fig cinnamon rolls in drinkable form? Or maybe a slurpable sugar plum……ReplyCancel

  • Rachel21/01/2015 - 5:16 pm

    Honestly, I’m not a huge fan of the ‘dessert as a smoothie’ concept – that said this recipes looks like it could win me over!

    I love, love, love lemon desserts so I think it would be awesome to try a lemon bar smoothie – tart, sweet and refreshing!ReplyCancel

  • Emily von Euw21/01/2015 - 5:35 pm

    Ah, you da bomb. Gorgeous recipe + photos as usual. This post made me smile. Thanks so much, Laura <3ReplyCancel

  • Heather Lee21/01/2015 - 5:45 pm

    oh, girl. my sweet tooth can be seduced in any consistency for sure. my pick would be a blackberry-peach cobbler with vanilla ice cream on top, in all of its tart, creamy, cinnamonny, vanilla-ey, glory.ReplyCancel

  • Sylvie Morgan Brown21/01/2015 - 6:00 pm


  • jaime21/01/2015 - 6:05 pm

    oh gosh, i’d love to hear more people talking about healthy eating and healthy ideas about gender and identity and other important things. why do these types of things seem to swim in such isolated currents?

    i’m so into drinkable desserts. i used to make a banana bread smoothie with butter. now i’d probably use a teeny bit of refined coconut oil + salt in its place, but i like the touch of silky fat and tenderness it gives to the smoothie to make it really feel like dessert. the walnut milk sounds incredible, too. i like using flaxseed in my dessert/bready-inspired smoothies for its grainy taste. i used to do a blueberry maple pancake smoothie, too. ahh. i could smoothe for the rest of my life forever. i really want to invest in a high powered blender, too.

    i think i’d want to see something totally decadent like a double chocolate brownie smoothie. it seems challenging because there are so many distinctive elements to the brownie taste — the crunchy caramelization on the corner pieces, the warm, creamy, definitely not raw chocolate flavor, and the slight bitterness from chocolate cut with the richness of fat.

    another dessert i’d totally love to see smoothinated is cheesecake. the tang! oh, the tang. the dense creamy sweetness. oh god! would it be disgusting to put gluten-free graham crackers or pretzels in a smoothie? i think i’d try it.ReplyCancel

  • Gloria21/01/2015 - 6:16 pm

    Someone already mentioned some form of Pumpkin Pie. But that would be delectable. If I were to choose a second.. Maybe a Pecan Pie smoothie? Yum.

    Kay bye, gotta go not eat either of those things.ReplyCancel

  • Daniela Uribe21/01/2015 - 6:21 pm

    Carrot Cake! Yum!ReplyCancel

  • Akshaya21/01/2015 - 6:21 pm

    TIRAMISU !!! Ofcourse :-)ReplyCancel

  • Annie21/01/2015 - 6:23 pm

    I would love to have the shake form of cannoli ? or anything with figsReplyCancel

  • Mickie21/01/2015 - 6:35 pm

    Dark chocolate and cheesecake brownie shake!ReplyCancel

  • Abby21/01/2015 - 6:44 pm

    I’ve love a big glass of french silk pie.ReplyCancel

  • Emily21/01/2015 - 7:05 pm

    Chocolate peanut butter cheesecake!ReplyCancel

  • Kim21/01/2015 - 7:28 pm

    Doubletree Hotel cookies! Chocolate chips, walnuts, cinnamon, and oatmeal. Yum!ReplyCancel

  • Missy LeDuc21/01/2015 - 7:36 pm

    A crazy yum shake to me would be an apricot almond with vanilla bean paste and possibly cardamon? Worth a try at least!ReplyCancel

  • Kim Henrichs21/01/2015 - 7:49 pm

    I would love a drinkable tiramisu!ReplyCancel

  • Marisa21/01/2015 - 7:54 pm

    Vanilla Bean Cheesecake would be a delicious smoothie!ReplyCancel

  • Michele21/01/2015 - 8:02 pm

    Apple pie? I want to go home & make walnut milk now too.ReplyCancel

  • Becca F21/01/2015 - 8:03 pm

    I think tiramisu would be great!ReplyCancel

  • Cheryl21/01/2015 - 8:12 pm

    Carrot cake smoothie sounds delish! I so enjoy everything about your blog, the photography, your writing and food/life philosophy and every recipe I’ve tried has been a hit! Thank you.ReplyCancel

  • Sonia21/01/2015 - 8:31 pm

    I really love smoothies with parsley. It makes them smell so wonderful. Green smoothies are the best!ReplyCancel

  • Thia21/01/2015 - 8:39 pm

    Hey, Laura.
    Yummy banana bread shake!

    Let’s see…a liquid form of a favorite dessert…
    I’d love to come up with a version of an old Martha Stewart recipe…It’s a honey and pinenut tart, with a shortbread crust. I adore pinenuts!!!

    thanks for the giveaway opportunity…always fun!ReplyCancel

  • sarah21/01/2015 - 9:57 pm

    almond joy!ReplyCancel

  • Chris21/01/2015 - 10:45 pm

    Pineapple upside down cake!!ReplyCancel

  • Maggie @ Veg Fiend21/01/2015 - 10:52 pm

    I would say Black Forest Cake, which I already make and is actually one of my favorites smoothies. Other than that, anything else mind-blowingly chocolatey!ReplyCancel

  • Rachel B21/01/2015 - 10:57 pm

    Drinkable apple pie, please! My dream!ReplyCancel

  • Tricia21/01/2015 - 11:10 pm

    I would love a mint brownie in drinkable form!ReplyCancel

  • Jill21/01/2015 - 11:18 pm

    I’ve been missing the flavors of home, so I’d love a drinkable Tres Leches Cake!ReplyCancel

  • Robin21/01/2015 - 11:18 pm

    I would love a pistachio burfi smoothie!!ReplyCancel

  • tori brannigan21/01/2015 - 11:22 pm

    I would love a shake that taste like those peanutbutter cookies that are shaped like peanuts :)ReplyCancel

  • Laura Lungstrom21/01/2015 - 11:24 pm

    How about chocolate,pistachio and marzipan–like a Mozart truffle.ReplyCancel

  • Christina21/01/2015 - 11:44 pm

    I would love to see strawberry shortcake in a healthy, drinkable form- filled with healthy fats and vitamin C!ReplyCancel

  • Trish22/01/2015 - 12:08 am

    Oh man….. definitely strawberry shortcake. My favorite!
    Fingers crossed!ReplyCancel

  • Katie22/01/2015 - 12:23 am

    Best dessert in drinkable form is Carrot Cake. No question about it. Second may be a pumpkin brownie, or perhaps tiramisu. But Carrot Cake wins hands down!ReplyCancel

  • Suzanne Johnson22/01/2015 - 12:45 am

    Peach cobbler with vanilla ice cream flavored smoothie!ReplyCancel

  • genevieve @ gratitude & greens22/01/2015 - 12:45 am

    Banana bread in liquid form sounds like heaven. Can’t wait to make some in my own kitchen! Gorgeous photos, as always!ReplyCancel

  • Karolina22/01/2015 - 1:06 am

    lemon meringue pieReplyCancel

  • kelli22/01/2015 - 1:08 am

    peanut butter cupsReplyCancel

  • Ariela22/01/2015 - 1:20 am

    Tough decision…but, I’d have to go with oatmeal raisin cookies!ReplyCancel

  • Clare W22/01/2015 - 1:38 am

    Nanaimo bar! But how…?ReplyCancel

  • Val22/01/2015 - 1:42 am

    Carrot cake would be delicious!! I’ll definitely be trying this smoothie — banana bread is a fav too.ReplyCancel

  • Meghan22/01/2015 - 2:03 am

    “Anyone that mentions a Vitamix and gender equality in the same breath gets endless high fives from me” may be the best thing I’ve read all year, if not ever. Also, as a long-term daily yogini, I am in LOVE with the Headspace app.

    Anyway, this smoothie looks incredible. I love the addition of walnut milk! And I’m thinking a black forest gâteau smoothie would be pretty sweet.ReplyCancel

  • Jan Scholl22/01/2015 - 3:28 am

    This is so not fair! I don’t like anything sweet!! So I can’t remember the last time I actually ate a dessert. Can we make a carrot cake without the frosting? and without sugar? So maybe just a carrot something. I know, I am pathetic. I don’t even like chocolate.ReplyCancel

  • Lee Anne22/01/2015 - 4:43 am

    Sticky toffee pudding shake oh myyyy! :)ReplyCancel

  • Emily DeFelice22/01/2015 - 5:52 am

    Hmmmm it would have to be Eton mess, a concoction of juicy strawberries, cream(this could be the inventive bit, cashew would work)and vegan meringue. Nom nom.ReplyCancel

  • […] crumble. Sounds so simple and delicious. I need this mocha muffin bread pudding in my life ASAP. Banana bread shakes. MY FAV. These sweet potato quinoa muffins sound SO cozy. Vegan caesar salad, get in my belly. […]ReplyCancel

  • Victoria22/01/2015 - 8:00 am

    Tiramisu sounds good.ReplyCancel

  • Susan Morrison22/01/2015 - 9:03 am

    My very first thought was key lime pie. I’m going to stick with it!ReplyCancel

  • Marie-Hélène22/01/2015 - 9:11 am

    Mmm, this drink looks so good!

    A baklava in a drinkable form would be THE BEST THING EVER I think <3ReplyCancel

  • Ayan22/01/2015 - 9:53 am

    A lemon and lavender scone!ReplyCancel

  • Susan Skewes22/01/2015 - 10:09 am

    Tiramisu in a drinkable smoothie!ReplyCancel

  • Sarah22/01/2015 - 10:43 am

    Tiramisu, please! (And can it be vegan?)ReplyCancel

  • Jean22/01/2015 - 10:49 am

    Coffee cake would be great as a smoothie.ReplyCancel

  • Jessie Snyder | Faring Well22/01/2015 - 11:21 am

    These shakes are glowing!! Insanely gorgeous. Plus this book sounds wonderful. I’d have to say I would love to drink a s’more!! (favorite dessert of all-time)ReplyCancel

  • Leigha @ The Yooper Girl22/01/2015 - 11:42 am

    I want Emily’s book so bad!! This shake sounds amazing. I made something similar this morning, just added a lil’ peanut butter :)ReplyCancel

  • Kristina N.22/01/2015 - 11:45 am

    Some of my favorite desserts might seem a bit odd in drinkable form, but the one that immediately came to mind to try is carrot cake!ReplyCancel

  • Martine22/01/2015 - 12:02 pm


  • Lauren P.22/01/2015 - 12:53 pm

    Hi :) I would love to see Strawberry Shortcake in juice form. Mmm <3ReplyCancel

  • Anise Thorogood22/01/2015 - 1:50 pm

    Dessert for breakfast?! This pregnant lady is in!ReplyCancel

  • Natalia M22/01/2015 - 1:55 pm

    Hazelnut chocolate tart!ReplyCancel

  • Brian @ Kitchen Domination22/01/2015 - 2:19 pm

    These look tasty, and your post provides a great foundation for creating all kinds of goodness in liquid form. As far as what dessert I’d like to see in drinkable form, I can’t think of anything more appealing than a good peanut butter cookie smoothie. I’m thinking maybe take your recipe, then replace the walnut milk with almond milk and the maple syrup with peanut butter.ReplyCancel

  • Sylvie22/01/2015 - 2:52 pm

    key lime pie, or a passion fruit cake!ReplyCancel

  • Tori22/01/2015 - 3:27 pm

    I think a Hazelnut Torta. So basically, it would taste like liquid Nutella!ReplyCancel

  • Ellen22/01/2015 - 3:29 pm

    Carrot cake forsure!ReplyCancel

  • Brianna Pattyn22/01/2015 - 3:48 pm

    My mom made the most fantastic lemon squares and Black Forest cake. I don’t think I could choose one over the other but I would be pleased to have either of those in liquid form!!!ReplyCancel

    • Julia Graham25/05/2015 - 11:59 am

      Oh my gosh Brianna! Either of those would be sooo good in smoothie!! xxReplyCancel

  • Elizabeth22/01/2015 - 4:01 pm

    Cherry pie!ReplyCancel

  • Alexandra22/01/2015 - 4:05 pm

    Yum! This looks so good. I need to get a better blender. After some thought, I think a lemon vanilla cake in liquid form would be awesome.ReplyCancel

  • Trisha22/01/2015 - 4:14 pm

    I’d love a carrot cake, or angel food cake smoothie!ReplyCancel

  • Phoebe22/01/2015 - 4:53 pm

    if your salted coconut caramel fudge brownies could be made into a smoothie, and i can pretend it’s all part of this complete breakfast, the world will be a better place.ReplyCancel

  • Jessie22/01/2015 - 5:37 pm

    French Macarons!!!!!ReplyCancel

  • Anna22/01/2015 - 5:37 pm

    pavlova pleaseReplyCancel

  • Monika J22/01/2015 - 5:50 pm

    Sounds awesome! I made the walnut milk. Smoothies for breakfast tomorrow!ReplyCancel

  • Becky M22/01/2015 - 5:58 pm

    creme brulee!ReplyCancel

  • Tammra22/01/2015 - 6:04 pm

    My fave, Coconut pie!ReplyCancel

  • Aaron D.22/01/2015 - 6:28 pm


  • cel22/01/2015 - 6:30 pm

    caramel rolo!ReplyCancel

  • Mary22/01/2015 - 7:07 pm

    coconut macaroons dipped in dark chocolateReplyCancel

  • marie-eve22/01/2015 - 7:15 pm

    JUST MADE IT! the whole family loved it!!!ReplyCancel

  • Cindy Karnitz22/01/2015 - 8:23 pm

    My favorite dessert of all time is asian mango sticky rice. That combination of mango, jasmine rice and coconut milk would be amazing …ReplyCancel

  • jeanne22/01/2015 - 10:32 pm

    I’m with you on the banana bread, love it!ReplyCancel

  • Abby22/01/2015 - 10:34 pm

    Carrot cake might be good, but chocolate chip cookie would be my first option. If any beverage of mine were to taste like a milkshake but also be healthy, I would be happy.ReplyCancel

  • Tina22/01/2015 - 11:13 pm

    Not sure what I would do without my vitamix! Would love to have a drinkable sticky toffee pudding :)ReplyCancel

  • Tamara22/01/2015 - 11:28 pm

    Strawberry rhubarb pieReplyCancel

  • Allison22/01/2015 - 11:44 pm

    Pie is my dessert weakness. Banana cream pie in smoothie form would be pretty amazing.ReplyCancel

  • Christine23/01/2015 - 12:03 am

    key lime pie would be delicious!ReplyCancel

  • beth23/01/2015 - 1:09 am

    I’d love to see a vegan funfetti vanilla cake shake! (One that doesn’t use cashews – I’m allergic!) Thanks for the giveaway opportunity :)ReplyCancel

  • Kate23/01/2015 - 1:22 am

    I’m craving apple pie!ReplyCancel

  • Phanie Pack23/01/2015 - 2:48 am

    God, I love it when I find a new recipe which i have all the ingredients for! Going to soak walnuts overnight and make tomorrow morning for me and my fam!

    What a fantastic book! I can honestly say that a fresh strawberry rhubarb ice cream smoothie would hit the spot right about now. It was a summer special a local ice cream shop Earnest Ice Cream and it was the last time they made it for the season. I’ve been in painful withdrawl ever since.ReplyCancel

  • jane23/01/2015 - 2:50 am

    I think it would be interesting to drink a cherry cheese cake.Yum!!ReplyCancel

  • Payal23/01/2015 - 9:00 am

    Chocolate chip coffe icecream. I could probably just let it melt.ReplyCancel

  • Lynette23/01/2015 - 10:56 am

    Butterscotch pudding!ReplyCancel

  • Rebecca23/01/2015 - 11:33 am

    Strawberry-Rhubarb Pie!ReplyCancel

  • Hannah23/01/2015 - 12:22 pm

    Ooooh definitely tiramisu…or anything involving graham cracker crust goodness.ReplyCancel

  • Elizabeth23/01/2015 - 1:09 pm

    I’d love to have an apple pie smoothie!ReplyCancel

  • Jaz23/01/2015 - 2:02 pm

    Baked apple with all the fixings: dried fruit, nuts, spices and possibly some ice cream to top it off!ReplyCancel

  • Mary Ann23/01/2015 - 3:41 pm

    German Chocolate Cake for sure!ReplyCancel

  • Christina23/01/2015 - 3:44 pm

    Key lime pie in smoothie form would be amazing! Something sweet, sour and with a little tang (maybe with cashews added in, too?)!ReplyCancel

  • marie23/01/2015 - 4:41 pm


  • Laura23/01/2015 - 6:44 pm

    I would want to see blackberry poundcake turned into s smoothie!ReplyCancel

  • jessica z23/01/2015 - 10:52 pm

    I would love bananas foster or creme brûlée in drinkable formReplyCancel

  • Tess Bundy23/01/2015 - 11:47 pm

    I would love to see either carrot cake or a chocolate flourless cake in liquid form!ReplyCancel

  • Jade Sheldon-Burnsed24/01/2015 - 12:10 am

    Give me coffee cake in drinkable form!ReplyCancel

  • Rebecca24/01/2015 - 1:03 am

    I want drinkable Nutella!!ReplyCancel

  • Jenifer Smith24/01/2015 - 6:03 am

    How about Banana Foster drink:)ReplyCancel

  • Ashley24/01/2015 - 1:10 pm

    I would love to see chocolate chip cookies (my all time favorite sweet treats!) Thanks so much for the giveaway!ReplyCancel

  • hilary24/01/2015 - 3:06 pm

    Lemon sponge cake! Or zucchini bread/cakeReplyCancel

  • Becca24/01/2015 - 3:23 pm

    A key lime pie smoothie would be a dream come true!ReplyCancel

  • katie boyd24/01/2015 - 3:36 pm

    First thought was tiramisu…that has many votes already, so i will have to go for baked alaska. Mostly because i think the process of creating it would be fun.ReplyCancel

  • Jess24/01/2015 - 4:31 pm

    Chocolate chip cookies!!!ReplyCancel

  • Brian @ A Thought For Food24/01/2015 - 5:55 pm

    Oh my gosh… I just don’t even make NY resolutions anymore. Why put that on myself? I’m not going to listen. Drink less? Eat better? What’s that?

    This is one awesome sounding shake. I love banana bread and could totally see those flavors in a shake. I’d go with the cheesecake smoothie as well. That just sounds so darn good.ReplyCancel

  • Lynette24/01/2015 - 6:01 pm

    Lemon meringue pie would be my choice for drinkable dessert. Looking forward to drinking some banana bread soon, the recipe looks great!ReplyCancel

  • Melissa24/01/2015 - 6:28 pm

    Baklava would be fabulous!ReplyCancel

  • Jane24/01/2015 - 8:57 pm

    I would love to drink pecan pie, chocolate chip cookies, gingerbread, or anything chocolate. But this banana bread is a must try too!ReplyCancel

  • Ursula24/01/2015 - 9:24 pm

    I’d have to say key lime pie!ReplyCancel

  • Lynda25/01/2015 - 12:47 am

    How about a simple but oh-so-yummylicious ‘dark chocolate truffle’ smoothie?ReplyCancel

  • CL25/01/2015 - 1:03 am

    I’d love a drinkable pavlova! xReplyCancel

  • thefolia25/01/2015 - 1:40 am

    Yummy, I would have loved to have been there to help down this shake. I would never refuse a chocolate chai tea treat in a shake. Cheers!ReplyCancel

  • rachel25/01/2015 - 2:04 am

    French Macarons! Or lemon meringue pie!ReplyCancel

  • Millie l Add A Little25/01/2015 - 3:18 am

    This looks incredible!! SO tasty!ReplyCancel

  • […] This raw banana bread milkshake – breakfast for dessert? […]ReplyCancel

  • Kim Bucke25/01/2015 - 7:40 am

    Black forest Cake! I make on every year from scratch. Just once. A lot of work. But, how awesome would it be to whip a single serving up in my Vita-mix!


  • […] Och något ännu snabbare – raw banana bread shake! […]ReplyCancel

  • Amy25/01/2015 - 12:19 pm

    definitely some sort of raspberry coconut crumble!!ReplyCancel

  • Jackie25/01/2015 - 1:11 pm

    I would love to have chocolate mint pie made into a drink! I absolutely love anything that is chocolate with a hint of mint.ReplyCancel

  • Isadora25/01/2015 - 8:41 pm

    I never really made any resolutions either. If you don’t make them then you can’t break them, right?! I am now thinking I need to make a resolution to drink more smoothies though, because I don’t drink nearly enough! This banana bread shake sounds like the perfect way for me to start :)ReplyCancel

  • Teresa25/01/2015 - 8:54 pm

    ooh something like Almond Cake/Marzipan in smoothie form please!!ReplyCancel

  • Rachel25/01/2015 - 9:32 pm

    Yum! I will definitely be making this with the cashews I currently have soaking for milk!

    I would love to drink a liquified carrot cake, I love the idea of creamy nut milk with tasty spices.ReplyCancel

  • valerie sobus25/01/2015 - 10:28 pm

    absolutely beautiful photographs! so lovely to look at. and i would say red velvet cake :)ReplyCancel

  • Hmmm..maybe some tiramisu in drinkable form? Loving your photos more than ever on this post!ReplyCancel

  • Sondi25/01/2015 - 11:37 pm

    Chocolate chip muffins!ReplyCancel

  • Andreas N25/01/2015 - 11:45 pm

    Chocolate Chip Cookies in drinkable form! My brain and stomach would explode all in once!ReplyCancel

  • Jenn26/01/2015 - 12:53 am


  • Carla26/01/2015 - 5:47 am

    Gingersnaps, Snickers or something dark and fudgy!ReplyCancel

  • kimberly joy trathen26/01/2015 - 6:28 am

    i’d love to see a chocolate chip ice cream cookie sandwich in drinkable form!ReplyCancel

  • Carter26/01/2015 - 10:20 am

    Would a sweet southern cornbread smoothie be weird? Probably. But it would probably also be delicious.ReplyCancel

  • amalia26/01/2015 - 10:23 am

    Linzetorte! Delicious raspberry and hazelnut goodness.ReplyCancel

  • Annik26/01/2015 - 10:50 am

    Apple pie!ReplyCancel

  • Annik26/01/2015 - 10:51 am

    Chocolate browniesReplyCancel

  • Jenalle26/01/2015 - 10:56 am

    Lemon meringue pie! I’m imagining a tart smoothie with a whipped but creamy texture. Like lemons and cream. And an almond streusel on top for some crunch. Spoon vs. straw.ReplyCancel

  • Beth R.26/01/2015 - 11:38 am

    Hmmm…That’s a tough one…Maybe Italian cream wedding cake? Or samoa cookie? Or brownie…ReplyCancel

  • Ally26/01/2015 - 12:15 pm

    Pecan pie or gingerbread for sureReplyCancel

  • Grace26/01/2015 - 12:25 pm

    Lemon Meringue Pie would be AWEsome as a smoothie!ReplyCancel

  • Linzy26/01/2015 - 3:19 pm

    If I had to pick one dessert to have in vegan drink form, it would be maple chestnut cake. It’s not super popular, but it tastes like rich, nutty, dense pancakes. Topped with some roasted pears and maple cream, I really can’t control myself.ReplyCancel

  • john c.26/01/2015 - 5:29 pm

    What a great recipe! I would enjoy chocolate cream pie in a drinkable form.ReplyCancel

  • Judith26/01/2015 - 5:31 pm

    Carrot cake sounds delicious!ReplyCancel

  • Sara26/01/2015 - 6:05 pm

    I really, really , really would like to be able to drink a healthy version of carrot cake. Favourite cake since I was little!ReplyCancel

  • Marta26/01/2015 - 6:30 pm

    vegan brownie smoothie!just for chocoholics, topped with banana, nuts or… MORE CHOCOLATE OMNOMNOMNOM :DReplyCancel

  • Jeanette26/01/2015 - 8:07 pm

    Grasshopper cookies!ReplyCancel

  • Dan N26/01/2015 - 10:43 pm

    I love French macarons, and my most favorite flavor is a honey lavender!! That would be an amazing smoothie let me tell ya!!ReplyCancel

  • Leah26/01/2015 - 11:51 pm

    Lemon meringue!ReplyCancel

  • Cynthia27/01/2015 - 12:15 am

    I would LOVE to try carrot cake or lemon meringue pie in shake form!ReplyCancel

  • Jenn27/01/2015 - 1:07 am

    I’d love a drinkable form of a twix bar, yum!ReplyCancel

  • Nikki N27/01/2015 - 1:14 am

    I would love to drink red velvet cake or carrot cake!ReplyCancel

  • Katherine27/01/2015 - 9:22 am

    Chocolate-mint chip ice cream or after eight chocolates!ReplyCancel

  • lynsey | lynseylovesfood28/01/2015 - 8:22 am

    I should also mention that it has been a week since I read this post and I have thought about this smoothie every single day now. xoReplyCancel

  • […] Raw Banana Bread Shake from The First Mess: […]ReplyCancel

  • […] came across this recipe from The First Mess blog a few weeks ago for a banana bread shake. The idea is genius and […]ReplyCancel

  • […] used this, this and this recipe as guides. It serves one and is easy enough to make as breakfast. […]ReplyCancel

  • […] Even the name of this banana bread smoothie makes my mouth start watering- and with ingredients like maple syrup, sliced bananas and cinnamon I bet it tastes even better than it sounds. Learn how to make it here. […]ReplyCancel

  • […] raw banana bread shakes » The First Mess // … – this sounds delicious, especially with the walnut milk, I have been a fan of This Rawsome Vegan Life for about 3 years, since I found it, in addition to Emily’s … […]ReplyCancel

  • Mare25/01/2016 - 2:20 am

    Pumpkin Cheesecake with a gingersnap crust would be lovely!ReplyCancel

  • […] now and again, I like to switch things up. So this weekend, I decided to riff off a recipe I saw on The First Mess for a banana bread […]ReplyCancel

  • […] via The First Mess […]ReplyCancel

  • […] 8. Vegan bananenbrood smoothie […]ReplyCancel

  • […] Get the recipe from The First Mess. […]ReplyCancel

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