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Lemony Spring Pasta Salad (vegan + nut-free) - The First Mess

Lemony Spring Pasta Salad with Vegetables & Herbs

Deep Tropical Vibes Green Smoothie - The First Mess

Deep Tropical Vibes Green Smoothie

An overhead shot shows an individual serving of coconut broth bowls. On top of the broth is crispy tofu cubes, cooked quinoa, steamed broccoli, sliced green onions, and chopped cilantro.

Golden Coconut Broth Bowls with Crispy Tofu

Spiced Strawberry & Goji Berry Smoothie - The First Mess

Spiced Strawberry & Goji Berry Smoothie

Avocado Chickpea Salad Lettuce Wraps - The First Mess

Avocado Chickpea Salad Sandwiches & Lettuce Wraps

WINTER SPARKLE JUICE - The First Mess

Winter Sparkle Juice

KIMCHI FRIED RICE WITH SMOKY TEMPEH & BROCCOLI - The First Mess

Vegan Kimchi Fried Rice with Smoky Tempeh & Broccoli

GINGER, C & GREENS SMOOTHIE - The First Mess

5-Minute Spinach Banana & Ginger Smoothie

INSTANT POT CHANA MASALA - The First Mess

Instant Pot Chana Masala

Tahini Shake with Cinnamon & Lime - The First Mess

Tahini Shake with Cinnamon and Lime

SWEET POTATO PECAN TACOS WITH QUICK PICKLED CABBAGE & CASHEW SOUR CREAM - The First Mess

Sweet Potato Pecan Tacos with Homemade Cassava Tortillas, Quick-Pickled Cabbage & Cashew Sour Cream

LUSCIOUS EGGPLANT DIP W/ TOASTED WALNUTS, TAHINI, LEMON & YOGURT - The First Mess

Eggplant Dip with Toasted Walnuts, Lemon, Tahini & Yogurt

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