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carrot ginger lemonade - The First Mess

Carrot Ginger Lemonade

Creamy cinnamon milk #vegan - The First Mess

Cinnamon Nut Milk

sprouted mung bowl with coconut quinoa + beet tahini - The First Mess

Sprouted Mung Bowl with Coconut Quinoa & Beet Tahini

Roasted Strawberry Coconut Shake

sweet potato noodles w/ creamy chipotle miso sauce - The First Mess

Sweet Potato Noodle Salad with Chipotle Miso Sauce

super healthy green colada - The First Mess

Deep Green Colada

FEEL BETTER TEA - The First Mess

Feel Better Tea

roasted winter supper w/ BBQ tempeh + vegan hemp seed ranch dressing - The First Mess

Roasted Winter Bowl with BBQ Tempeh & Hemp Seed Ranch

vegan vanilla rooibos tea latte with warm spices - The First Mess

Vanilla Rooibos Latte with Warm Spices

Coconut Blood Orange Smoothie with Cardamom

A 3/4 angle shot shows a peanut butter vanilla green smoothie on a wooden board. The top of the smoothie is dusted with cinnamon.

Peanut Butter Vanilla Green Smoothie

stuffed squash with broccoli rabe and quinoa // thefirstmess.com

Stuffed Squash with Broccoli Rabe & Quinoa

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