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oil free

Looking for vegan recipes that are also oil-free?

Discover recipes like my green goddess bowls, golden split pea patties, and my avocado chickpea salad recipe. There are also some oil-free treats in the mix, such as my fudgy vegan peanut butter brownies.

For even more oil-free vegan recipes, The First Mess Cookbook has plenty of inspiration and ideas for you.

An overhead shot of vegan almond butter hot chocolate in a mug, topped with a swirl of coconut whipped cream and a sprinkle of cocoa powder.

Almond Butter Hot Chocolate

A head on shot of a creamy, beige vanilla chip smoothie in two clear glasses. The smoothie is garnished with cacao nibs and there is a dark wooden spoon sticking out of the one glass.

Creamy Vanilla Chip Smoothie

A head on shot of a swirled orange and magenta smoothie in a clear glass. The smoothie is on a concrete background with cilantro flowers nearby.

Golden Peach Sunrise Smoothie

MAPLE CINNAMON HEMP MILK - The First Mess

Maple Cinnamon Hemp Milk

FROTHY SPICED COLD BREW - The First Mess

Frothy Spiced Cold Brew

Super Simple Maple BBQ Sauce

Minty Cucumber Limeade

Double Coconut Cold Brew

Cool, Calm Chamomile Iced Latte with Vanilla

My Best Vegan Pantry-Friendly Recipes

An up close overhead shot of vegan and grain-free brownies

Seriously Fudgy Vegan & Grain-Free Brownies with Peanut Butter

No Knead Marathon Bread

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About Laura Wright

I'm a vegan cookbook author, recipe developer, and I've been a food blogger for over 10 years. Here, you'll find seasonal vegan recipes, wholesome meals, and plenty of feel-good inspiration for a compassionate lifestyle. My hope is to always inspire and encourage anyone, at any level, to try plant-based cooking at home.

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